The benefits of swimming for the spine: how the pool strengthens the back, what exercises should be done
Several recommendations to prevent the development of osteochondrosis: If cervicothoracic or lumbar pain occurs, timely
A set of physical therapy exercises for scoliosis of 1,2,3 and 4 degrees
Scoliosis 2 degrees is the result of the development of pathology, which is characterized by a lateral deviation of the vertical axis of the spine.
Cupping massage of the cervical-collar area
Cupping massage is a real help for spinal osteochondrosis
In our salon, a particularly popular service is cupping massage of the cervical-collar area -
Exercises for cervical osteochondrosis according to the Gitt method of Vitaly Demyanovich
The main symptoms of osteochondrosis of the cervical spine are pain and limitation of movements. In the treatment of degenerative-dystrophic
Disc protrusion
Paramedian protrusion of the intervertebral disc in the lower back
Dorsal disc protrusion is a condition in which a damaged spinal disc, having lost the necessary
Why does pain occur?
Sharp, stabbing, dull and acute pain in the back: causes, prevention
Approximately 70% of people over 45 years of age complain of back pain. Discomfort in the spine
Osteocondritis of the spine
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Therapeutic back massage: main types, indications and contraindications
The dynamics of the spread of osteochondrosis is characterized by an increasing pace - degenerative changes are increasingly diagnosed in young people
Spondyloarthrosis
What is spondyloarthrosis deformans of the lumbar spine and how to treat it
Spondyloarthrosis deformans of the thoracic spine is a chronic degenerative disease that affects hyaline cartilage
What are the dangers of cervical spine instability?
Many of us are faced with the problem of neck pain and the inability to find adequate treatment.
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