Joint diseases are rightly called the disease of the century. After 40-45 years, more than half of humanity experiences pain in the spine, hip, knee and ankle joints, stiffness and pain in the joints of the fingers and toes.
The effectiveness of soda treatment and pain relief was noticed in ancient Rome. Currently, many doctors involved in traditional and alternative medicine are coming to the same conclusion.
Academician I.P. Neumyvakin, Doctor of Space Medicine, proved the effectiveness of treating joint diseases with NaHCO3 baking soda, as well as its beneficial effects on the entire body.
Briefly about the causes of joint disease
The acid-base balance (ALB) of the body is the main indicator of health. But as a result of poor nutrition, consumption of alcohol and foods that increase acidity, the pH level shifts and the body becomes acidified.
With constant acidification, the blood extracts alkaline substances and elements from the body's tissues in order to restore BAC, including taking calcium, magnesium, fluorine and other vital substances from bone tissue.
With age, irreversible changes occur in joints, cartilage and connective tissue. We can say with confidence that one of the reasons is the acidic environment of the body. Dr. Neumyvakin has developed an effective method for treating inflammatory processes in joints and relieving pain using baking soda.
What effect does baking soda have on joints?
Baking soda - sodium bicarbonate - restores the acid-base balance of the body. It is very important to understand how the cleansing process occurs:
- sodium bicarbonate sharply increases the level of alkaline environment in the body (due to the carbonic acid anion CO);
- the excretion of sodium and chlorine is activated in the urinary system;
- the removal of excess sodium promotes the accumulation of potassium in cells.
Thus, metabolism in cells is restored, which leads to their normal functioning and prevents premature aging.
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Indications for use
Baking soda, normalizing the acid-base balance, promotes general cleansing and healing of the body, and is effectively used for the prevention and treatment of various diseases, including pathological changes in the joints.
Soda reduces joint pain, relieves inflammation, and promotes the normal functioning of the connective tissue of the joints.
According to the method of Dr. I. P. Neumyvakin, sodium bicarbonate is used to treat the following diseases:
- Arthritis. Regardless of the etiology of the disease, when used in complex therapy, soda relieves pain, swelling of the affected joints, improves cartilage tissue, the condition of synovial fluid in the wrist joints, thereby increasing the mobility of the limbs.
- Arthrosis is a lesion and modification of the joint, which can lead to necrosis of bone tissue, accompanied by severe pain and loss of mobility of the joints (limbs). Baking soda helps to significantly reduce pain.
- Gout is a disease associated with metabolic disorders. Uric acid accumulates in the joints, causing sharp and severe pain. Sodium carbonate significantly alleviates joint pain, providing an analgesic effect.
- Osteochondrosis is the destruction of intervertebral discs. Baking soda helps reduce pain and restore nutrition to cartilage connective tissue. Used as part of complex therapy.
When can you use baking soda?
Baking soda for joints is used in the fight against the following diseases:
- arthritis (including rheumatoid and gouty);
- arthrosis;
- osteochondrosis.
Arthritis is a disease manifested by damage to connective tissue. Arthritis primarily affects small joints, such as the phalanges of the fingers or toes. Arthritis can be rheumatoid or autoimmune, traumatic, reactive. According to statistics, it is arthritis that most often leads to disability and early loss of ability to work due to impaired motor activity of the affected joints. With arthritis, there is pain and impaired joint mobility after prolonged inactivity (for example, immediately after sleep). The use of soda can relieve swelling, reduce pain and stop the progression of the disease.
Gouty arthritis is the most common complication of gout. The disease is manifested by deposits of uric acid salts in the joint capsule, which leads to severe pain and limited mobility. In this case, baking soda allows you to get rid of excess uric acid and improve nutrition in the tissues, restoring mobility to the joints and the former ease of movements.
Baking soda treats joints affected by arthrosis. This disease is manifested by degeneration of connective and cartilage tissue. The use of soda can relieve swelling, eliminate pain and restore normal mobility.
One of the most common diseases of the musculoskeletal system is osteochondrosis. This pathology is manifested by a decrease in the elasticity of cartilage tissue, as a result of which it is destroyed. The use of baking soda in this case allows you to stop the progression of the disease, normalize metabolic processes occurring in the affected area, and maintain normal function of the musculoskeletal system.
Treatment options
Treatment of joints with soda can be carried out in various ways:
- ingestion;
- compresses;
- soda baths.
Each of these methods is effective, restores the acid-base balance, removes excess acids, relieves joint pain, restores mobility and improves the general condition of the whole body.
Drinking sodium bicarbonate solution
Taking a baking soda solution orally is most effective for multiple joint lesions, rheumatoid and traumatic arthritis. According to Dr. Neumyvakin’s method, it is necessary to drink soda, adhering to certain rules in order to avoid possible adverse reactions.
- Reception should begin with small portions - 1/4, 1/3, 1/2, teaspoon, then 1 tsp. In one go. A portion of soda is dissolved in 200 g of hot water - 70-80°C, then cooled to 40°C and drunk on an empty stomach 20-30 minutes before meals.
- To prevent diseases, it is enough to take once a day, early in the morning. For the treatment of a specific disease (but not in the acute stage), intake can be increased up to 2-3 times during the day, always on an empty stomach, 30 minutes before meals.
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Expert opinion
Advice!
IMPORTANT! The soda solution should be taken only on an empty stomach, because at this time there is no hydrochloric acid in the gastrointestinal tract, the duodenum is free, there is no bile and enzymes - the soda quickly enters the small intestine and is absorbed directly into the blood. The alkaline index increases and the blood “takes away” harmful acids from the body’s tissues (including bone), which restores the BAC.
Drinking soda helps to gradually restore connective tissue, strengthen bone tissue, and treat joints.
Sodium bicarbonate, like any medicine, has contraindications, and can also reduce the effectiveness of some drugs (antibiotics, aspirin), so before starting treatment with soda, you should consult your doctor.
Treatment of joints with soda: recipes
Having figured out how soda affects joints, you should learn how to properly treat with this compound. For pathologies of the musculoskeletal system, soda is used:
- internally;
- externally;
- for preparing baths.
Internal use of soda is indicated for any pathology. In this case, it is of interest to normalize the acid-base balance in the body, which helps eliminate excess salts and prevents an increase in uric acid levels.
Internal use of baking soda is especially recommended for gouty arthritis and metabolic disorders.
External use of the product is lotions and a compress of soda for sore joints. This treatment method improves metabolic processes, reduces pain and restores mobility.
Therapeutic baths for joints with soda are used in the treatment of osteochondrosis and for the treatment of lesions of large joints. For pathologies of the spine and hip joint, soda baths are the most convenient method of treatment.
Internal use of soda
Taking baking soda internally stimulates the immune system
Soda is drunk for systemic diseases accompanied by joint damage. This treatment is appropriate for osteochondrosis, symmetrical joint damage due to arthritis and systemic rheumatoid arthritis. The purpose of internal intake of soda is to improve cellular immunity and strengthen the entire body as a whole. The method can also be recommended for infectious inflammation in the joints, since drinking soda effectively prepares the body to fight pathogenic microorganisms.
So, how to drink soda for joints? To begin with, it is recommended to take one dose of the medicine, stirring 2 g of soda in a glass of water, and wait a few days. If there are no negative reactions from the digestive system, treatment can be continued according to the following scheme:
- in the first three days, 2 g of soda is taken;
- from the 4th to the 7th day the amount of soda increases to 5 g;
- from the 8th to the 12th day, take 8 g of soda;
- from the 13th to the 17th day you should drink 12 g of soda daily;
- from the 18th to the 21st day take 15 g.
If the body accepts soda well, 15 g of this substance should be taken from the 21st to the 30th day. Treatment is then stopped for at least two months. If necessary, after a two-month break, treatment can be repeated.
A certain amount of soda must be thoroughly mixed in a glass of water. The mixture should be drunk in small sips. Take only on an empty stomach, half an hour before meals. The daily dose of medicine for joints can be divided into several doses, then you need to take soda 2-3 times a day before meals.
Taking this solution eliminates pain, but for joint pain you can use compresses and baths with soda.
If the body accepts this substance well, it is possible to combine different methods of using soda.
External use
Sodium carbonate or soda is used as compresses for arthrosis of the knee joints. Such compresses improve local blood circulation, normalize the trophism of cartilage tissue, improve motor activity and quickly relieve pain. There are several effective, time-tested recipes that are advisable to use for arthrosis.
- Soda-mustard ointment: mustard, honey, soda and sea salt are mixed in equal proportions and the product is used as a compress for sore joints. To make the mixture easier to apply, you need to add a small amount of water. The recipe uses mustard powder. The product must be applied to the sore joint, secured with a gauze bandage, and covered with cling film on top. The compress is kept overnight. It is recommended to use this remedy daily for two weeks.
- Mix half a glass of fatty fermented baked milk with 20 g of soaked rye bread, add two tablespoons of soda to the mixture. Mix the composition thoroughly and apply to the affected area under a compress. The product must be left overnight, secured with polyethylene. It is recommended to make such compresses daily for 10-15 days.
- Take one part soda, ten parts kerosene and ten parts natural honey. Mix the mixture thoroughly and apply to the sore joint for an hour. This remedy relieves swelling and eliminates pain, but should not be used for acute inflammation.
Treatment of joints with soda must be previously agreed with the attending physician. Despite the effectiveness of the product, in some cases the use of sodium carbonate may be unsafe, for example, with infections in the joint capsule.
Soda baths
Soda baths are easy to take at home
Baths and baths with soda are recommended for arthritis, including rheumatoid arthritis. This treatment method helps:
- normalization of synovial fluid production;
- reducing the inflammatory process;
- elimination of pain syndrome;
- normalization of movements in the inflamed joint.
For small finger joints, the following recipe is recommended. Pour 4 liters of hot water into a basin, adding 4 tablespoons of sea or iodized salt and the same amount of soda. The diseased joint is placed in this solution for 20 minutes. Then the limb must be rinsed with water and any anti-inflammatory agent for the joints applied. It is advisable to use such a bath for gouty arthritis of the feet. After the bath, it is recommended to wrap the sore limb in a warm shawl.
For osteochondrosis, baths with soda are used. Preparing them is very simple: you need to fill a bathtub with water at a comfortable temperature and dissolve 200 g of sea salt and soda in the water. You should take a bath for half an hour; it is recommended to do the procedure before bed.
Baths and soaks should be used every other day for 3-4 weeks.
Compresses
Local application of soda in the form of a compress directly to a sore, inflamed joint helps reduce pain, relieve symptoms of inflammation, swelling, improve blood circulation and blood supply to the problem joint.
The most effective and proven recipes for making compresses are the following:
- Soda, sea salt, dry mustard and honey are taken in equal proportions, mixed thoroughly and applied to the sore joint. The top is covered with plastic wrap and wrapped in warm woolen cloth. The compress is applied before bedtime and left until the morning. Treatment is carried out for 14 days, at intervals of 1-2 days.
- Another effective remedy is a compress of soda, kerosene and bee honey in a ratio of 1:10:10. All components are thoroughly mixed and applied to a thick cotton fabric. The compress is applied to the affected joint, wrapped in polyethylene and woolen cloth. You need to hold it for about 40-60 minutes, until a slight burning sensation appears. After the compress, the area is lubricated with a rich cream and wrapped to retain heat. The procedure is repeated every two days until a positive effect appears (but no more than 2 weeks).
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Compresses are used in combination with other methods of therapy.
Effective soda-based recipes for arthritis
Soda for the treatment of rheumatoid arthritis , reactive and traumatic, allows you to balance acids in the body, relieve pain in sore joints and significantly improve your general condition. Food powder can be used in the form of baths, compresses and drinks. Let's take a closer look at all the methods.
Method 1 - drinking
Ingestion of baking soda for arthritis and other joint diseases requires compliance with certain rules to avoid side effects of the substance on the body:
- The course of treatment begins with small dosages. To do this, just dissolve 3 grams of powder in a glass of warm water. Gradually the intake is increased to 15 grams per glass.
- The prepared solution should be drunk on an empty stomach (30 minutes before meals).
- Use the solution 2 or 3 times a day. The course of therapy takes 30 days.
Important! Sodium bicarbonate may reduce the effectiveness of certain types of antibiotics, acetylsalicylic acid and other drugs. This means that before taking the solution orally, consultation with a specialist is required.
Method 2 – compress
To improve blood supply to the joint, relieve pain, normalize its functionality and cure rheumatoid arthritis - soda is applied topically. The following traditional medicine recipes based on sodium bicarbonate have proven themselves to be effective:
- For preparation you will need sea salt, mustard and soda powder, and bee honey. Mix everything in equal parts, apply to the sore joint, cover with polyethylene, and wrap warmly. Treatment is recommended before bedtime, leaving the compress on until the morning, for 14 days.
- The following remedy consists of baking soda, honey and kerosene in a ratio of 1:10:10. Mix all the ingredients well, and then apply the mixture in a thick layer on fabric (cotton, linen) and fix it on the affected joint. Leave the compress on until there is a slight burning sensation (45-60 minutes). After removing the bandage, lubricate the skin with any vegetable oil and wrap it with a woolen scarf.
It is recommended to carry out the procedures at two-day intervals.
Method 3 – baths
Procedures are performed for the entire body or locally, only for the arthritic limb. Soda for arthritis in the form of medicinal baths improves the functioning of the lymphatic system, trophism of tissues and joints in the body.
- For baths, a mixture of sodium bicarbonate and sea salt is used, after dissolving them in water, the sore limb is lowered for 15-20 minutes. To enhance the effect, you can massage the sore joint.
- To take a therapeutic bath for the whole body, you will need to dissolve baking soda in water and lie in it for about 20 minutes. For 150 liters of water – 200 grams of powder. You can also add sea salt to the water. It is better to carry out such procedures before going to bed, since soda baths have a sedative effect.
Soda baths
Warm baths are used both locally for immersing the limbs and for the whole body. Baths for hands, feet, and elbows are made from fairly hot water (tolerable) with the addition of baking soda and sea salt in equal quantities. The limbs are immersed in water for 15-25 minutes; to enhance the effect, the affected joints can be massaged.
After the bath, it is important to maintain a thermal regime and wrap your hands/feet in woolen fabric.
For baths, a solution of lower temperature and concentration is used. For 150 liters of water take 200 g of sodium bicarbonate and sea salt. The procedure lasts 20-30 minutes; for greater effectiveness, it is recommended to lightly massage the sore joints with special silicone massage mittens with spikes.
The bath should be taken before bed, as it has a sedative (calming) effect. Soda baths cleanse the body's lymphatic system. The procedures are carried out for a month every other day or every day.
