While relaxing in sanatoriums with musculoskeletal treatment, the therapeutic effect is achieved due to the action of natural factors: mild climatic conditions, high degree of air ionization, the presence of medicinal waters, mud, etc. Patients note a significant improvement in their health, elimination of pain, increased mobility and relief from discomfort.
There are many medical institutions on the territory of the Russian Federation that deal with these problems, so choosing the right option for yourself can be quite difficult. An excellent assistant in this is the list of the best sanatoriums for the treatment of joints in Russia, described below.
Indications
It is strongly recommended to seek professional medical help if you have the following problems:
- Osteochondrosis is a lesion of spinal tissue (mainly intervertebral discs and ligaments). According to WHO, this pathology now affects 40 to 90% of people over 30 years of age.
- Scoliosis is a lateral curvature of the spine with a predominant development in childhood.
- Gout is a disorder of metabolic processes in the joint cavities and internal organs due to a disorder of protein metabolism.
- Arthrosis is considered the most common disease, which is based on a violation of the integrity of cartilage tissue.
- Rheumatoid arthritis is a joint disorder that can occur in both young and old people.
This is not a complete list of problems for which sanatoriums with treatment of the musculoskeletal system are indicated. However, it is necessary to understand that all diseases must be in remission. Carrying out therapy during decompensation or exacerbation may worsen recovery.
Commonly accepted degrees of arthrosis of the knee joint:
There are three degrees of gonarthrosis:
- Stage 1 osteoarthritis of the knee joint is manifested by rapid fatigue, mild pain that passes at rest. There is no deformity or noticeable limitation of joint mobility.
- Grade 2 is characterized by the occurrence of severe pain in the joint during exercise. There is a restriction of movement in the joint. The deformation of the joint and its increase in volume are visually visible.
- With grade 3 gonarthrosis, all symptoms become obvious. Painful sensations are pronounced. For some people, the pain continues even while resting and at night. The joint is deformed and increased in size. Movement in the joint is severely limited. The person is deprived of the ability to move independently.
If you discover signs of osteoarthritis,
consult a doctor
immediately , preventive treatment should be carried out regularly
What programs are used to treat joint diseases?
Today, a large number of effective manipulations are used, each of which has its own spectrum of action, effectiveness and indications. Let's look at the most popular ones.
Types of health treatments
- Physiotherapy. Consists of general therapeutic complexes and physiotherapeutic agents. Depending on the severity of the pain syndrome and the course of the disease, doctors use ultrasound, inductothermy, UHF therapy and electrophoresis with the help of a variety of medications. Interstitial electrical stimulation is in particular demand, as it normalizes blood circulation, enhances the regeneration of affected nerves, and prevents the breakdown of cartilage and salt deposition.
- Balneotherapy. Sanatoriums where joints are treated use complex water procedures that have a mechanical and chemical effect. The best method is considered to be underwater traction on mineral or fresh water. A special bath doses the load taking into account the condition of the patient’s muscular corset. This improves blood circulation, which leads to decompression of the nerve roots. It also eliminates swelling, tension and contractures in the muscles.
- Hydrotherapy. Various types of showers are actively used. They activate blood and lymph circulation, reduce spasm and create optimal conditions for joint rehabilitation.
- Mud therapy. Sanatoriums for the treatment of joints and spine practice mud applications with thermal compressors. They suppress local inflammation, increase mobility and relieve pain.
- Exercise therapy. An individual lesson plan is developed, which may consist of visits to the gym, swimming in the pool or Nordic walking. Physical education helps to develop the affected areas of the body, thanks to which you can be completely cured or undergo adaptive rehabilitation.
- Massage. Classic manual and mechanical techniques are used to increase blood circulation, reduce spasm and muscle tension.
- Climate therapy, health path. When asking the question: “Which sanatorium is best for treating joints?”, it is worth considering options with increased air ionization. This has a positive effect on the respiratory system and tissue redox processes. To achieve results, dosed walking is used. Special routes are being developed to allow you to enjoy the picturesque views, strengthen your overall well-being, and increase your immune defense.
- Diet.
What else can they prescribe at the sanatorium?
- Phonophoresis with chondroxide or other active substance.
- A set of exercises to develop the joint.
- Manual and vacuum massage.
- Computerized joint traction.
- Rubbing Hyalgel or another product into the area of the affected joint.
- Intraosseous drug blockades.
- Taking chondroprotectors for a long time.
- Various light therapy techniques, such as magnetic infrared laser.
- CO2 gas injections around the joint.
- Joint taping.
- Administration of platelet-rich blood plasma.
Vacuum massage helps reduce pain with deforming arthrosis of the knee. Pulse-vacuum therapy is carried out as follows:
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Patients receive a rational and balanced diet, filled with a sufficient amount of microelements and vitamins that strengthen bones and cartilage.
Sanatoriums where you can treat joints offer a variety of techniques and approaches, each with its own level of effectiveness. Therefore, it is recommended to familiarize yourself with the list of services of a medical institution in advance and choose a suitable place.
Healing factors
Russian health resorts are based in areas characterized by favorable natural conditions. They speed up recovery. Actively used:
- Sea. Swimming in sea water helps develop muscles.
- Climate. Mountain ranges are especially valuable, since the air has a high concentration of ions.
- Sun. It has a therapeutic effect not only on the body, but also on the psyche.
- Water. Some boarding houses offer their clients to experience the healing properties of local waters.
- Mud. Therapeutic mud baths are common in Crimea. Their use is in demand due to its proven effectiveness.
Rehabilitation equipment
A wide range of simulators, apparatus and devices are used for recovery. As a rule, these are sports bicycles, treadmills, special bars for developing legs, bathtubs, showers and much more. An exercise plan is drawn up for each patient and the most optimal devices are selected.
What is the purpose of therapy?
All therapeutic manipulations are aimed at completely eliminating pathology or adapting a person to a new life. In the second case, a series of training sessions are held to teach you how to adapt and help you get rid of discomfort. Health resorts specializing in the musculoskeletal system help get rid of pain, improve joint mobility and relieve local inflammation.
How to behave at a resort
Your stay at the resort is divided into three stages:
1. Adaptive.
The body gets used to new conditions, to the team, to the regime, to physiotherapeutic procedures. Physiological systems are rebuilt, the regulatory system is strengthened. Within 3-7 days, which is how long adaptation continues, the general condition may worsen. This is quite normal, because over the past year you have probably had exacerbations of chronic diseases; your body has lost the ability to normally withstand external factors.
2. Medicinal.
During this period, the body has already adapted and tolerates the procedures calmly. Your task is to relax as much as possible and not interfere with his recovery.
3. Final.
Ideally, therapy should be completed not on the last day, but several days before departure. This way the body can readjust. To do everything correctly, the total time of stay in the sanatorium should be at least three weeks.
The duration of adaptation depends on the time of year and weather
Crimea – “Miskhor”
For many years, the sanatorium for joints in Crimea, Miskhor, has enjoyed well-deserved success among people with problems with the musculoskeletal system. It is located in a wonderful and amazing place, located at the foot of Ai-Petri and not far from the very heart of the peninsula - Yalta (about 15 km). Zdravitsa specializes in resuscitation, prevention and elimination of cardiovascular, respiratory, nervous and musculoskeletal diseases. It is equipped with modern diagnostic and treatment equipment, which allows achieving positive dynamics.
Types of procedures
For the treatment of joints in Crimea, the best sanatorium is Miskhor. The following treatments are provided here:
- Climatotherapy: air and sun baths, sea bathing.
- Terrenkur.
- Swimming in the pool.
- Aromatherapy (Crimean herbs and aromatic oils are especially popular).
- Diet therapy.
- Exercise therapy.
- Balneotherapy: bath (with bioshock, with aromatic substances, pearl, for feet) and shower.
- Thermal therapy: applications with healing mud or ozokerite.
- Hardware physiotherapy: electric current (electrophoresis, SMT, DDT, magnetic therapy, microwave and UHF), ultrasound, light therapy (using laser or ultraviolet irradiation) and phonophoresis.
- Massage.
Natural factors used
The climate, sea and healing mud are used for medicinal purposes. In addition, Crimean herbs are used in therapy to help balance the nervous system. Treatment actively involves walking in mountainous areas, which are equipped with special paths for walking.
Rehabilitation equipment
The equipment of the toast allows you to influence all muscle groups and the skeletal skeleton, thereby increasing their mobility and eliminating pain. Patients swim in ponds, work out in the gym according to an individual program or with a personal trainer, and use showers and baths.
"Poltava-Crimea"
Another no less significant place on the Crimean peninsula can be safely called the Poltava-Crimea toast. She has extensive experience of successful work in rheumatology, diseases of the musculoskeletal and musculoskeletal system. Our staff creates optimal conditions for restoring full mobility without pain. This facility is located in the city of Saki, just 20 km from the Black Sea coast.
Types of procedures
The tour includes a wide range of:
- Diet therapy with careful selection of diet.
- Climatotherapy.
- A path with a measured climb into the mountains.
- Mud applications or electric mud.
- Baths.
- Massage.
- Swimming, circular shower and hydrokinesitherapy.
- Exercise therapy and manual therapy.
- Balneoprocedure
- Aromatherapy.
Natural factors used
The Poltava-Crimea sanatorium in the city of Saki in Crimea, with treatment of joints and arthrosis, the prices of which are quite affordable for the average citizen, offers various approaches to the issue of eliminating pathological processes in the bones and spine. The main valuable factor is the world-famous mud from Lake Saki. Balneotherapy is performed on its basis. In addition, vacationers can enjoy sea and mountain air.
Rehabilitation equipment
The sanatorium has equipment for lymphatic drainage massages, shock wave therapy, magnetic therapy, etc. Visits to the salt cave are very popular.
Also, the territory of the health resort is equipped with a variety of sports equipment that help fight muscle atrophy. There is a large swimming pool for swimming, where training is also carried out.
Price
The cost of accommodation starts from 1420 rubles per day.
Sadgorod, Vladivostok
The Sadgorod sanatorium-resort area is located on the eastern shore of Uglovoy Bay, in the Sea of Japan. The calling card of this place is silt mud, which contains almost the entire periodic table. According to local health resorts, their composition has no analogues in the world. And they are ideal for the rehabilitation of patients with spinal cord and spinal cord injuries. In addition, gynecological and urological diseases and disorders of the nervous system are treated here.
Operating sanatoriums: “Oceansky”, “Primorye”, medical. Previously, there was a large sanatorium "Sadgorod", but now it is closed.
Krasnodar region – “Belaya Rus”
This is one of the most famous treatment and preventive institutions in Russia. It is located in a beautiful corner of Tuapse Bay. This is an ideal sanatorium after hip replacement, as it is equipped with modern equipment and services. The complex is located on a plateau of the Black Sea coast, surrounded by ecologically clean areas.
Types of procedures
Here are the following ways to improve your health:
- Landscape therapy.
- Heliotherapy.
- Thalassotherapy.
- Terrenkur.
- Balneotherapy.
- Mud therapy.
- Treatment with medicinal leeches.
- Phytotherapy.
- Speleotherapy.
And this is not a complete list.
Healing factors
Since it is located on the Black Sea coast, swimming is actively used to treat the musculoskeletal system. Climate, sea water and ionized air also have a beneficial effect.
Rehabilitation equipment
The boarding house is equipped with special rooms in which electrotherapy and light therapy are carried out. There are also massage rooms, gyms for individual or group classes, a swimming pool, baths and showers.
Price
The minimum cost of accommodation per day ranges from 2,950 to 8,500 rubles.
Results and consequences of lack of treatment:
It must be remembered that it is impossible to completely cure gonarthrosis. But, it is absolutely possible to stop further destruction of cartilage. During treatment, the acute process can be completely stopped and stable remission can be achieved for many years.
“The right choice of a sanatorium is a significant step towards maintaining and increasing health. “Gorny” is a resort complex that combines the experience and knowledge of Russian and Soviet balneology. The presence of modern medical equipment and innovative installations, the professionalism of the staff and love for their work will serve as the key to extending longevity,” - head doctor of the sanatorium Alexander Olegovich Karaulov.
Moscow region - Mikhailovskoye resort
The capital's sanatorium that treats joints is the Mikhailovskoye resort. One of the oldest medical institutions. Here are held:
- Hardware physiotherapy (SMT, ultrasound therapy).
- Galvanic dirt.
- Baths.
- Several massage techniques.
- Magneto, laser and heat therapy.
- Exercise therapy.
- Psychotherapy.
- Reflexology.
- Path course through mountain ranges.
- Diet therapy.
Healing factors
Clean air, climate and surrounding nature have a beneficial effect on the course of the disease. A team of specialists creates optimal conditions for improving well-being, using both natural and technical resources.
Rehabilitation equipment
Special rooms for amplipulse therapy and ultratherapy are of greatest value for muscle development. There are also bathtubs and showers, massage tables, gyms for training and prepared paths for hiking in the mountains.
Price
The cost of living is from 2500 rubles per day.
Karachi, Novosibirsk region
The lake, shaped like an ellipse and covering an area of 362 hectares, is located 400 kilometers from Novosibirsk. Local sulfide-silt mud containing carbonic acid, methane, hydrogen sulfide, and ammonia was recognized as useful in 1880. It lies along the entire bottom, at a distance of approximately 40-80 centimeters from the surface. It is used in local sanatoriums, and is also sold to other medical institutions in Russia, and is also exported. Mud has a strong antibacterial and antifungal effect, improves blood circulation and strengthens the immune system.
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Artem Sergeev" - Moscow region
This is one of the oldest medical institutions, annually overtaking the leading sanatoriums for the treatment of arthrosis of the knee joint in Russia, the prices of which remain quite acceptable for all those in need. Its territory is surrounded by a forest park and three banks of the Skhodnya River.
Types of wellness treatments
The boarding house is a general therapeutic facility, therefore it offers all existing types of physiotherapy, balneological and mud therapy. Patients are offered various massage techniques, herbal medicine, exercise therapy and even psychological help. Hydrotherapies are also practiced: salt, pearl and aromatic.
Healing factors
The local air has a high concentration of negative ions, and the area is green. The main factor in treatment is a group of professional doctors who use any type of physiotherapy, balneotherapy, and mud therapy.
Rehabilitation equipment
There is a hydropathic clinic with salt, aromatic and pearl baths, Charcot shower, underwater massage, swimming pool, sauna and gym. Particularly popular are the massage rooms, hardware physiotherapy, magnetic therapy and inhalation rooms. After the procedures, you can relax and drink an oxygen cocktail in the herbal bar.
Price
The minimum price for treatment is 1,550 rubles per day, the maximum is 8,700 rubles.
Altai Territory - “Belokurikha”
Full rehabilitation in a sanatorium after endoprosthetics (replacement) of the hip and knee joint cannot be done without an institution like Belokurikha. This is a large sports and fitness complex with well-maintained infrastructure. The territory is regularly updated, and medical equipment is replenished with new devices and simulators.
Types of health treatments
Range of services:
- Mud therapy.
- Healing souls.
- Manual massages.
- Various types of physiotherapy.
- Physiotherapy.
- Classes in the pool.
- Saunas.
- Dosed consumption of mineral water and much more.
Healing factors
The sanatorium is rich in healing waters, natural vegetation (many coniferous trees) and mud, which fills the baths.
Rehabilitation equipment
On the territory there are: a swimming pool, baths and saunas, a gym and sports halls, an ice skating rink and a tennis court. A separate medical building has everything necessary for carrying out procedures: massage rooms, baths, showers, physiotherapy, inhalation rooms, etc.
Price
The cost of living varies from 1,700 to 15,000 rubles per day.
What to do after returning from the resort
Don't rush back to a rigid work schedule. Set aside a few days for readaptation. Ideally, it would be good to maintain the same daily routine at home with sufficient sleep and mandatory physical activity, as well as continue to eat properly. Rational nutrition for joints is no less important than for the gastrointestinal tract.
In the sanatorium, you have already tuned in to this wave, your body has understood what a healthy lifestyle is. Try to maintain this feeling for as long as possible - your joints will thank you!
"Siberia"
Speaking about therapeutic baths for joints in a sanatorium, it is impossible not to mention such a wonderful toast as. It is located in the valley of the Belokurikha River at an altitude of 250 meters.
Types of health treatments
The range of services is represented by the following items:
- Hydrotherapy.
- Physiotherapy.
- Thermotherapy in the bath and sauna.
- Psychological help.
- Mud therapy.
- Acupuncture and reflexology.
- Several massage techniques.
Healing factors
The area around is represented by amazing natural views and mountain landscapes. Nearby you can see a well-groomed oak grove and a ski slope. The staff of this medical institution actively use therapeutic mud and thermal waters to carry out various procedures. Local mineral water helps normalize the functioning of many internal organs: kidneys, stomach, intestines, pancreas, etc. Landscape therapy and a favorable climate have a positive effect on a person’s mood and general condition.
Rehabilitation equipment
Gyms are used (especially cycling paths and parallel bars for developing muscles), massage and mud rooms, saunas and steam baths. Acupuncture performed by qualified specialists is also used
Price
The minimum cost of a day stay is from 2,800 rubles.
Sestroretsk, Leningrad region
Sestroretsk is located next to St. Petersburg, on the shores of the Gulf of Finland. It is known for its wide sandy beaches surrounded by large green areas. For its dizzying sea views, the city received the name of the Northern Riviera. The Sestroretsky Resort sanatorium was founded in 1898. The treatment procedures are based on weakly radioactive sodium chloride water, which also contains calcium, potassium, and magnesium.
Silt mud has been mined at the Sestroretsk resort since 1902; it has more than once received various awards at specialized international exhibitions. All thanks to the excellent composition containing zinc, copper, cobalt, manganese. If we compare it with the Dead Sea mud, it is less mineralized, i.e. It dries the skin less and has a greater antibacterial effect. After mud procedures, lymph and blood circulation improves, metabolism is normalized, and skin regeneration processes are accelerated. In addition, Sestroretsk mud can be bought, package weight from 300 grams to 10 kilograms, price from 125 to 2500 thousand rubles.
Recommendations on the frequency of the rehabilitation course
To achieve the desired effect of treatment, it is necessary to undergo a course of sanatorium-resort therapy for a period of at least 14 days. The ideal length of stay is 21 days. This period will be enough to receive all medical consultations, adapt to a new area (even if you have been here before) and select suitable manipulations. Even the best sanatoriums for the treatment of joints and the spinal column cannot select treatment tactics remotely. An initial consultation, thorough diagnosis and testing are required. Only on the basis of these data can the attending doctor draw conclusions about the patient’s current state of health. As a rule, the optimal frequency of visits to sanatorium-resort establishments should not exceed 1-2 times a year. However, these deadlines can be adjusted individually.
Moscow region, Altai, Crimea and all the sanatoriums where they treat joints with mud and many other procedures - this is a list that can be continued indefinitely. Today you can find many institutions where they will help you alleviate existing ailments. To do this, just go to the website poedem-poletim.ru, familiarize yourself with the range of services and book a room. We hope that this article will be informative for you and will significantly narrow your search!
Rating of the best sanatoriums in Russia for the treatment of joints
Nomination | place | Name | price |
The best sanatoriums in the Krasnodar region for the treatment of joints | 1 | Arctic | 5.0 |
2 | Mountain | 4.9 | |
3 | Red Talca | 4.8 | |
4 | DiLUCH | 4.7 | |
The best sanatoriums of KavMinVod for the treatment of joints | 1 | Rus | 5.0 |
2 | Healing Narzan | 4.9 | |
3 | Mashuk Aqua-Therm | 4.8 | |
4 | Solar | 4.7 | |
The best sanatoriums in central Russia for the treatment of joints | 1 | Moscow region | 5.0 |
2 | Zagorsk distances | 4.9 | |
3 | Sanatorium named after Vorovsky | 4.8 | |
4 | Victoria | 4.7 |