Choosing a mattress for back pain and spinal diseases
Scoliosis is a fairly common disease of the spine. Many people are vulnerable to this disease, regardless of
Transcutaneous discectomy using the Disc-FX system (radiowave nucleoannuloplasty)
One of the effective operations for removing herniated intervertebral discs is endoscopic discectomy. In this
spine problems
Exercises for the spine from Professor Neumyvakin
Professor Ivan Pavlovich Neumyvakin has developed unique exercises for the spine that contribute to its complete recovery.
How to correct posture: 11 best methods for adults and children
Slouching is one of the most common problems of the twenty-first century. Sedentary lifestyle and
Is it possible to douse yourself with cold water if you have osteochondrosis?
Is it useful to douse yourself with cold water for osteochondrosis?
Osteochondrosis of the cervical spine is a disease that can bring not only pain, discomfort, but
Chondroprotectors for spinal hernia: are there any benefits?
Nowadays, when information, including pharmaceutical information, is provided with great redundancy,
Application of kinesiological tape for lumbar intervertebral hernia. Kinesio taping
Lumbar hernias account for 90% of all similar formations of the spinal column. The reasons for this condition
“Humpty Dumpty” in action (treatment of coxarthrosis)
Coxarthrosis is a disease caused by degenerative-dystrophic changes in the articular surfaces. At a late stage of pathology, cartilage tissue
cruvelle joint diet
Is there arthrosis of the Cruvelier joint: symptoms and manifestations of the disease
Cruvelier's joint is located in the region of the first cervical vertebra and is formed by the posterior surface of the arch of the atlas
How to learn to keep your back straight? Tips to help you avoid slouching
Exercises to correct posture help maintain healthy back muscles and spine. Thanks to gymnastics and
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