Honey with cinnamon for joints, treatment with salt recipe

Honey and cinnamon - for the treatment of joint diseases.
The chemical composition of honey and spicy cinnamon contains a huge amount of biologically active substances. Many of them have the ability to relieve inflammation, eliminate pain and swelling. These properties of honey and cinnamon are very beneficial for joints. This combination is used in folk medicine for the symptomatic treatment of arthritis, arthrosis, and osteochondrosis. Regular use of compresses, solutions, ointments has a positive effect on the well-being of patients with pathologies of the musculoskeletal system.

Treatment of joints with honey

When joint pain occurs, many people, out of habit, rush to the pharmacy to buy a remedy that will relieve the problem. However, it is not at all necessary to spend substantial sums of money on the purchase of pain-relieving ointments and tablets, because on our website there are a large number of the most effective recipes for traditional medicine. Today we will talk about how to treat joints with honey.

Honey massage for treating joints

Warm up the painful joint with a hot heating pad. Then rub it with honey for five minutes.

After the massage, apply a cotton napkin, richly soaked in honey, folded in several layers, to the sore spot, place a film on top and secure with a warm scarf. Leave for 3 hours.

The course of treatment is 10 procedures. For the first three days, compresses should be done daily, and after that, every other day.

Honey tincture with radish and salt for sore joints

Mix a glass of honey, 1/2 glass of radish juice, 1/2 glass of vodka and a tablespoon of table salt. Stir.

You need to take 50 ml of the mixture daily before bed. For the best effect, the tincture should be rubbed into sore joints.

Honey infusion with gelatin for the treatment of joints

Pour one teaspoon of gelatin into 1/2 cup of cold water. Leave for 12 hours. After the specified time has passed, add a teaspoon of honey to the gelatin mass and add boiled water. Stir.

It is recommended to take one tablespoon three times a day before meals. The course of treatment is 10 days, then you should take a break of the same duration and repeat the therapy.

Honey-vinegar infusion for joint problems

Dissolve a tablespoon of honey in a glass of warm water. Add a tablespoon of apple cider vinegar and stir.

The product must be taken daily on an empty stomach. The course of treatment is up to 2 months.

Honey-salt compresses for the treatment of joints

Place a mixture prepared from honey and fine salt mixed in equal proportions on a linen or cotton napkin, apply to the sore joint, wrap in a warm scarf and leave overnight.

Honey and cinnamon to treat arthritis

Honey and cinnamon for arthritis can be used both internally and externally.

Internal use

In a glass of water at a temperature no higher than 50 degrees, dissolve 2 tablespoons of honey and a teaspoon of crushed cinnamon powder. Take the product daily, in the morning and before bed.

External use

Mix honey and warm water in a 1:2 ratio. Add 1/2 teaspoon powdered cinnamon. Mix thoroughly.

Apply the prepared ointment in a circular motion to the arthritic joints. As a rule, after 20 minutes the pain subsides.

There is another recipe for an ointment based on honey and cinnamon, which will be effective in treating arthritis.

Mix honey and powdered cinnamon in equal proportions. Mix thoroughly. Massage the affected joints with the prepared mixture for a quarter of an hour.

Honey and lemon for treating joints

Wash 3 lemons and, without peeling them, cut them into cubes. Place in a three-liter jar and fill with boiling water. After the drink has cooled, add 3 tablespoons of honey. Mix thoroughly.

Take the miracle drink one tablespoon daily. The course of treatment is a month.

Honey and duckweed for gout and rheumatism

Pour a couple of tablespoons of washed duckweed into 500 ml of vodka. Leave for a week. After the specified time, the tincture must be filtered and the raw materials squeezed out. Add 5 tablespoons of boiled water to the tincture, and mix the duckweed with honey.

You need to take 1/2 teaspoon of the tincture 3 times a day, and take a mixture of duckweed and honey, one teaspoon twice a day.

Honey and cinnamon - a recipe for a long life

But still, what are the benefits of cinnamon and honey? There is so much different information, reasoning, let’s figure it out. Since ancient times, the combination of cinnamon and honey has been used as a very useful remedy for strengthening blood vessels. Cinnamon is known to affect blood sugar levels, causing a persistent and long-term decrease. In addition, cinnamon suppresses appetite, which promotes weight loss.

Honey is a real storehouse of vitamins; honey is rich in organic acids, minerals, microelements and has long been recognized as one of the best traditional medicines. With regular consumption of honey, the body improves metabolism and even normalizes weight. Honey is a natural mild laxative, and if you suffered from constipation, then this problem disappears by itself. Honey is also an excellent choleretic agent, which means liver function is normalized. There are a lot of advantages, so the composition of the “delicious medicine”, honey and cinnamon, is simple and effective not only as a preventive, but also as a therapeutic method.

Cinnamon and honey cocktail

It is important to follow the ratio: 1 part cinnamon to 2 parts honey (for example, 1 teaspoon of cinnamon powder and 2 teaspoons of honey). The cinnamon and honey drink is best prepared in the evening because it needs to steep well.

Pour a glass of boiling water over the cinnamon powder and cover with a saucer for 30 minutes. During this time, the cinnamon will infuse, and the drink itself will cool enough to add honey to it. Remember, you cannot add boiling water to honey, because it “kills” everything useful in honey. In the morning, a drink with honey with cinnamon and honey is ready and has a pronounced healing effect

The cinnamon and honey drink is best prepared in the evening because it needs to steep well. Pour a glass of boiling water over the cinnamon powder and cover with a saucer for 30 minutes. During this time, the cinnamon will infuse, and the drink itself will cool enough to add honey to it. Remember, you cannot add boiling water to honey, because it “kills” everything useful in honey. In the morning, a drink with honey with cinnamon and honey is ready and has a pronounced healing effect.

If you did everything correctly, there will be a fairly thick cinnamon residue at the bottom. There is no need to eat the sediment; it is better not to shake it. In the evening, drink half of the resulting mixture, and put the other half in the refrigerator for the morning. You need to drink a mixture of honey and cinnamon at room temperature twice a day, morning and evening on an empty stomach.

The second recipe is that it is very useful to eat a spoonful of tasty and healthy “chocolate” every day. To prepare it, you need to take 5 tablespoons of honey, 1 spoon of cinnamon, or any other volume in this ratio. Stir it, and a tasty and healthy product is ready! This ratio reduces blood cholesterol levels and improves heart rate. After all, arteries and veins lose their elasticity with age. Well, for those who don’t have similar health problems, why not take care of prevention? This healthy and tasty mixture is good to spread on bread and eat for breakfast with tea.

Third recipe. Honey and cinnamon for arthritis. Dissolve 2 tablespoons of honey and 1 teaspoon of cinnamon in a glass of warm water. It is better to drink on an empty stomach twice a day 20 minutes before meals. You will notice the results of this drink within a week.

Fourth recipe. Apply a mixture of honey and cinnamon in equal proportions to the affected areas of the skin for skin diseases (eczema, fungus, etc.)

Fifth recipe. For hair loss, apply a mixture of 1 tablespoon of honey and 1 teaspoon of cinnamon with the addition of a little heated olive oil to the hair roots, rinse after 15 minutes. After a week, you will see that the hair on the walls of the bathtub is almost invisible.

Sixth recipe. For colds, flu, stomach upsets, increased gas formation - in these cases, a cocktail or a mixture of honey and cinnamon will help.

Seventh recipe. Tea or coffee made from honey and cinnamon slows down the onset of aging of the body. It is good to drink this tea 3 times a day.

The given recipes are a powerful argument for using the miracle delicacy of honey and cinnamon and staying healthy.

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Recipes for achieving a slim body

Classic composition

The mixture is usually prepared before bedtime. You can use water, black or green tea. Prepare 2 parts honey and 1 part cinnamon, pour one glass of boiling water over the spice and let the infusion cool for 40 minutes. Then add honey and put the mixture in the refrigerator overnight

Drink one half glass in the morning, and the other half before bed. Attention! Use only high-quality, unpasteurized honey and do not drink more than one glass of the drink per day. It should be consumed chilled

To benefit from cinnamon with honey, stick to proper nutrition and exercise a lot. If you notice that your weight has begun to decrease, stop the course for 2 weeks and then resume it. In a month, with daily consumption of the drink, you can lose 5 kg.

Effect of honey, cinnamon and lemon

Lemon has an antioxidant effect and prevents weight gain. Tea containing three healthy ingredients will “force” your body to say goodbye to extra pounds and bring your body parameters closer to ideal. To do this, pour ¼ teaspoon of cinnamon with a glass of boiling water and leave the mixture for 30-40 minutes, then add a teaspoon of honey and ½ slice of lemon. Honey should be diluted in cooled tea, otherwise it will lose some of its healing properties. To enhance the effect, nutritionists recommend adding grated ginger (1 teaspoon) to these ingredients.

This is the easiest way to lose weight

Sources

• https://PcheliniyDom.ru/krasota/pohudenie/korica-s-medom-dlya-pohudeniya.html
• https://PchelGid.ru/napitok-s-koritsej-i-medom-dlya-pohudeniya/
• https://fitnessi.ru/retsepty-iz-koritsy-i-meda-dlya-pohudeniya/
• https://prekrasny-mir.ru/koritsa-i-med-dlya-pohudeniya/
• https://priroda-znaet.ru/koritsa-i-med/

Products for internal use

Cinnamon and honey for rheumatoid arthritis and other types of pathology are especially effective when taken orally. Try making healing home remedies using these simple recipes:

• Take 1 tbsp. l. not too thick honey and a teaspoon of cinnamon powder. Mix well until smooth. You need to take this homemade remedy 30-40 minutes before meals. This method of treatment will help to influence the inflammation that has caused joint pathology, and in the early stages, completely eliminate the disease.
• The second treatment option is alternating a honey-cinnamon mixture with raisins in the same quantity. Thus, one day you take the mixture, and the other - a spoonful of well-washed raisins before each meal. This method of administration, according to patient reviews, makes the therapeutic effect even more noticeable.
• We are preparing a healing drink. Take a couple of cinnamon sticks or half a teaspoon of its powder. Pour boiling water and leave for 30-40 minutes. Season the infusion with a teaspoon of honey and leave it like this overnight. In the morning we take the prepared drink on an empty stomach as tea for ten days. This remedy will restore impaired immunity, increase overall tone, and help alleviate the symptoms of even advanced joint ailments.
• Take three dry cinnamon sticks and place them in a regular glass. Add a large spoon of honey. Fill with very hot water and leave to steep until morning. Take it in the morning on an empty stomach once a day. The duration of the treatment course is 7-10 days.

What are the beneficial properties of cinnamon?

Cinnamon contains essential oils, cinnamaldehyde, and eugenol tannins; thanks to their complex, it has a wide range of medicinal properties. The beneficial properties of the seasoning are used in the treatment of colds and ailments of inflammatory etiology. If you mix honey with seasoning, you can get a powerful combination that has the ability to cope with joint problems.

Cinnamon and honey for arthritis have been used in treatment for many years. The help of these components lies in the fact that they have pronounced anti-inflammatory and analgesic properties. Thanks to this, you can effectively get rid of unpleasant sensations. Please note that the product can be used both internally and externally.

Beekeeping products do not need detailed descriptions, since their beneficial properties have been known since ancient times. Honey has a strengthening effect, it is a natural healer that can provide an anti-inflammatory and antimicrobial effect. This product helps in healing wounds and cuts. The ability of cinnamon and honey to get rid of excess cholesterol in the body is considered very important in the treatment of arthritis.

Healing properties

• Cinnamon and arthritis are irreconcilable enemies. This is explained by the rich healing composition of the product, containing melatonin, coumarin, and cinnamaldehyde. These essential oils have a bright warming, relaxing, analgesic effect, and activate metabolic processes when applied topically.
• If arthritis is diagnosed, treatment with honey can be carried out both externally and internally. This beekeeping product effectively eliminates a variety of diseases and has a strong anti-inflammatory and bactericidal effect.

The mixture of these healing components is also effective because each of them helps reduce cholesterol levels in the body. Honey helps regulate carbohydrate metabolism in the body, slowing down the absorption of sugars without causing a feeling of hunger.

Cinnamon cures arthritis by cleansing the body of decay products, activating metabolic processes, reducing the activity of sugar absorption and transforming them into fat cells.

This effect helps eliminate excess body weight, which is a necessary condition for the treatment of joint diseases.

Due to its natural origin and the almost complete absence of contraindications, the honey-cinnamon mixture can treat arthritis of almost all types: rheumatic, reactive, rheumatoid, psoriatic.

So, cinnamon with honey: treatment of arthritis and arthrosis, popular recipes.

Beneficial effect

Cinnamon speeds up metabolism.

Okay, you say.

Speeds up metabolism 15 times!

Wow!!!,” you exclaim, “What else?!”

Yes, and besides this, the spice breaks down excess sugar and makes the intestines work like clockwork. We can say that she works like a nurse - she cleanses the body from the inside and rids a person of waste and toxins.

“I couldn’t get rid of belly fat for so long! No diet helped until I discovered this magical remedy! As soon as I started drinking cinnamon in the morning, my belly fat just started melting away!” – I once read a review in a women’s magazine about a spice-based mixture.

And in combination with honey, cinnamon becomes simply a universal dietary supplement, suitable for everyone. Judge for yourself:

• Regular intake of the mixture normalizes blood pressure and heart function;
• fights viruses and infections;
• eliminates feelings of anxiety and stress;
• cleanses the skin and improves hair condition.

Are you still wondering if you should start taking these products?

Even if you don't plan to lose weight, it never hurts to improve your health. And if you still need to lose weight, try recipes for making drinks and wraps with cinnamon and honey.

Do honey and cinnamon help with joint diseases?

A mixture of honey and cinnamon is one of the few folk remedies, the use of which in therapy is not objected to by representatives of official medicine. But you shouldn't expect a quick recovery. It is advisable to use honey with cinnamon for prophylactic purposes to prevent relapses of arthritis, arthrosis or gout attacks. A healthy food product and spice are not able to eliminate even mild pain during exacerbation of joint pathologies. At the remission stage, the medicinal mixture is used for the following purposes:

internal use. Improving the condition of blood vessels and clearing them of cholesterol plaques stimulates improved blood circulation in the area of ​​diseased joints. Immunity increases, the body's defenses are strengthened, which becomes a good prevention of the development of synovitis of the ankle, knee, hip, shoulder joints and bursitis - frequent complications of arthrosis and arthritis;

Ointment with honey and cinnamon powder for bursitis of the knee joint.

external use. Course use of ointments, compresses with honey and cinnamon prevents muscle spasms and prevents the formation of edema, including inflammatory ones. And by accelerating blood circulation, the joint structures are cleansed of waste, toxins, and tissue breakdown products.

During relapses, the therapeutic mixture is not used. It contains a variety of bioactive compounds, which often distort the effect of pharmacological drugs. Honey with cinnamon for joints can be consumed orally only when stable remission is achieved, when patients take fewer medications.

Also, you should not hope for a pronounced regenerating effect of the mixture when used externally. Bioactive substances cannot penetrate the epidermal layers and accumulate in the joint cavities. But the condition of the skin in the areas of application will significantly improve due to the moisturizing effect of honey.

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Useful properties and chemical composition

Honey contains many nutrients - fructose, sucrose, lactose, proteins, fats. But for the treatment of joint diseases, the presence of B vitamins, ascorbic acid, magnesium, phosphorus, calcium, copper, and iron is of particular interest. These bioactive substances are necessary for the human body for the proper functioning of the musculoskeletal system. And a patient with inflammatory or degenerative-dystrophic pathologies needs significantly more vitamins and microelements. Therefore, honey is not only a product with high nutritional qualities, but also a medicine. Its therapeutic properties are fully manifested both when used internally and when used externally.

The chemical composition of cinnamon, a plant from the extensive Laurel family, is represented by eugenol, cinnamaldehyde, beta-caryophyllene, linalool, phyllandrene, methyl chavicol. These substances are contained in cinnamon yellow-golden essential oil with a sharp spicy aroma. But cinnamal, an aldehyde of cinnamic acid, has the most powerful healing properties.

It is characterized by the following pharmacological activity:

• anti-inflammatory;
• analgesic;
• decongestant;
• regenerating;
• antipyretic.

The warming effect of cinnamon essential oil is used in the treatment of joint pathologies. Upon contact with the skin, it irritates nerve receptors located in the subcutaneous tissue. The result is improved microcirculation and blood circulation in soft tissues located near the joints affected by pathology. More oxygen and nutrients begin to flow to cartilage, bones, ligaments, muscles, tendons, stimulating their regeneration.

Cinnamon and honey are effective for arthritis pain

According to the National Center for Alternative Medicine, 38% of adults in America use traditional remedies. Cinnamon and honey are used to treat a variety of conditions, including arthritis. Before adding any additional treatment, talk to your doctor and discuss possible interactions with your regular medications

Honey and cinnamon are effective for many diseases. In the last article, I wrote that honey and cinnamon can be used for weight loss. In this article I want to talk about how cinnamon with honey is effective for arthritis pain.

According to the National Center for Alternative Medicine, 38% of adults in America use traditional remedies. Cinnamon and honey are used to treat a variety of conditions, including arthritis. Before adding any additional treatment, talk to your doctor and discuss possible interactions with your regular medications.

Arthritis pain

Arthritis is a general term that refers to pain, swelling and stiffness in the joints. There are different types of arthritis. Osteoarthritis is known as wear and tear arthritis and occurs as we age or due to injury. Other forms of arthritis are autoimmune in nature and include rheumatoid arthritis and juvenile rheumatoid arthritis.

These diseases are caused by your body's immune system attacking its own joints. According to the National Institutes of Health, there are more than 100 types of arthritis.

American News reports that 46 million Americans suffer from some form of arthritis. Scientists estimate that by 2030, about 40% of all American adults will suffer from arthritis.

Although pain relievers are used to treat arthritis, many are turning to natural alternatives such as honey and cinnamon.

Cinnamon is an antibacterial and anti-inflammatory agent

Cinnamon is a plant and herb that is known as an aromatic seasoning for food. However, for many centuries, cinnamon has been widely used as a medicine.

This spice exhibits anti-inflammatory and antibacterial properties.

Although it is widely used to treat various diseases such as diabetes, joint conditions and high blood pressure, medical studies have not shown proven results.

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A 2008 study published in Bioorganic and Medicinal Chemistry examined the use of cinnamon and its possible effect on bone disease and damage resulting from rheumatoid arthritis.

This bone damage in rheumatoid arthritis is caused by increased activity of cells known as osteoclasts, which break down bone for resorption.

A study found that cinnamon slows down osteoclast activity and reduces bone damage.

Honey is a healing and antibacterial agent

Honey is a sticky and sweet substance that is produced by honey bees from the nectar of plants.

It is used as a natural sweetener, but also has many medicinal benefits, such as soothing coughs and sore throats, and has antibacterial properties.

apple cider vinegar and honey mixed with warm water and taken several times a day can relieve many common ailments such as arthritis. A UK Daily Mail report tells the story of how a woman suffering from crippling arthritis pain noticed an improvement in her condition after just a few weeks of using a mixture of vinegar and honey.

Honey and cinnamon work together against arthritis

Cinnamon and honey mixed together are also advocated by Ayurvedic medicine and healers.

In paste or powder form, this mixture can be applied to the painful area and rubbed into the skin. Mix honey and cinnamon in a warm cup of water. Regular use of this remedy has also been shown to provide relief from arthritis symptoms. Although none of these remedies have scientific evidence to prove they work, many arthritis patients have had success.

Rules for reception and preparation

To make an effective mixture, you need to choose quality products. Honey must be natural, not subject to pasteurization. It is better to take cinnamon in sticks, since the ground analogue contains less useful substances. You can grind it at home with a blender or coffee grinder.

The before and after photos of those who used recipes with cinnamon and honey for weight loss are simply amazing, and make you wonder how many days to drink the mixture to get the same results. The duration of the course is set individually. The first result will appear in a month.

The maximum period of use of the product should not exceed 8 weeks. How much do they lose during this period of time? On average 5-7 kg, but provided that you follow a diet and devote time to physical activity.

Features of use

The most important rule is maintaining proportions. Regardless of the preparation method, use a 2:1 ratio, where 2 is the number of parts honey and 1 is the number of cinnamon. For weight loss, the mixture can be taken according to any of the proposed schemes:

• replace sugar with it in any dishes and drinks (tea, coffee, herbal decoction);
• add it to water, which should be drunk on an empty stomach and at night;
• use as snacks;
• eat the mixture before meals.

You can combine and alternate different options. You can eat no more than 1 tsp per day. cinnamon and 2 tsp. honey It is best to divide the resulting mass into two meals, breakfast and dinner.

Mixtures, infusions, cocktails, and teas should be prepared immediately before use. There is no need to stock up for future use; storage negatively affects the beneficial properties. It is useful to add other products to honey and cinnamon that enhance their effect, for example, radish, ginger, lemon.

Methods of application

Arthritis can be treated using several methods, but the most effective is considered to be oral administration.

1. The most common recipe is to take 1 tbsp. l. honey and add 1 tsp. cinnamon. It is recommended to take the drug three times a day. This composition helps relieve inflammation.
2. Tea based on these components is more effective. You need to take 0.5 tsp. cinnamon, add them to hot water, leave the mixture for 30 minutes, and then add 1 tsp. honey After this, the drink should be left until the morning, and then taken on an empty stomach. This method of therapy helps to quickly and effectively get rid of chronic arthritis. In addition, such a mixture helps to increase the vitality of the body and strengthens the immune system. The course of therapy is 10 days.
3. You can also prepare an infusion from these components. You need to take 2-3 cinnamon sticks, place them in a glass, then add 1-2 tbsp. l. honey and add warm water. This drug should be infused for 24 hours, and should be drunk at once. The course of therapy is 7 days, for each dose a new remedy should be prepared.

You can treat arthritis with honey and cinnamon using compresses and ointments. To prepare the lotion, you need to take 2 tbsp. l. camphor oil, which must be mixed with 1 tbsp. l. beekeeping product. After this, you need to add cinnamon powder (2 tsp) to the mass. The result should be a paste-like mixture. Then process the cabbage leaf with a rolling pin and place the prepared mixture on it.

Please note that before applying the compress, it is necessary to disinfect the sore joints. And then you need to wrap it with cellophane and a woolen scarf or other fabric.

It is recommended to use this method of treatment at night so that the paste is mixed with cabbage juice and soaks the skin well. The next morning you need to unwind the scarf and wash off the remaining product with warm water.

Please note that after removing the lotions, you need to refrain from going outside, so as not to accidentally catch a cold in your heated joints.

To prepare the ointment, you need to take 1 tbsp. l. beekeeping product and dissolve it in 2 tbsp. l. warm water. After this you need to add 0.5 tsp there. cinnamon powder and mix thoroughly. This product needs to be rubbed into the skin of the elbow, knee or other affected joint. The substance should be completely absorbed into the subcutaneous layers, and after 25-35 minutes the painful sensations will decrease. The frequency of the procedure is 3-4 times a day, and the course of therapy lasts until the symptoms of the disease disappear.

To supplement cinnamon, you can also use propolis for arthritis. You need to take 30 - 50 g of this beekeeping product, melt it and add 1 tsp. cinnamon powder to form a homogeneous mass. When the mixture has cooled, it should be rubbed into the skin; as soon as joint pain appears, this procedure can be carried out at night. Treatment with propolis helps to quickly get rid of inflammation and reduce pain.

Methods of external use

There are many methods for using cinnamon honey topically for joints. You can simply mix a tablespoon of honey with a teaspoon of cinnamon and apply it to your sore elbow or knee. To enhance the therapeutic effect, traditional healers recommend placing plastic wrap on top and securing the compress with an elastic bandage or a warm scarf. You should keep the mixture for about an hour and then wash it off with warm water. Here are some more effective compress recipes to improve joint function:

• Mash a large fresh leaf of cabbage, horseradish or burdock well and generously grease with honey. Sprinkle cinnamon on top (about a tablespoon) and apply to the sore joint for 1-2 hours;

Cabbage leaf with honey and cinnamon for compresses on a sore joint.

• Grind 10 fresh dandelion leaves, 20 g of honey, 2-3 drops of juniper essential oil and a teaspoon of cinnamon in a mortar to a thick paste. Apply the mixture to the joint, put a film on top, and insulate it with a scarf. The duration of the warming procedure is 2 hours;
• pour 0.3 cups of boiling water over a tablespoon of dry birch buds and leave for 2 hours. Strain, add 20 g of honey and cinnamon on the tip of a knife. Moisten a sterile napkin in the dilution and place it on the joint until completely dry.

A mixture of black radish juice with honey and cinnamon helps eliminate the symptoms of osteoarthritis. Wash the large root vegetable, dry it, cut off the “lid” and lightly chop the pulp with a sharp knife. Place a tablespoon of honey and a teaspoon of cinnamon inside the radish. Cover with a lid and place in a warm, dark place for 3 days. Lubricate joints with the resulting viscous aromatic juice 2-3 times a day.

You can reduce the severity of pulling, aching, pressing pain in the joints that occurs during a sudden change in weather or after physical exertion with the help of ointment. To prepare it, grind 50 g of medical petroleum jelly and baby cream, a tablespoon of honey and cinnamon, a teaspoon of gum turpentine and chamomile cosmetic oil in a mortar. The resulting mixture should be stored in a dark container in the refrigerator and rubbed into the joints for pain.

To improve blood circulation in the elbows, knees or ankles, use an ointment with essential oils. Place 30 g of lanolin (sold in a pharmacy) in a mortar, grind, adding little by little a tablespoon of camphor oil, a couple of drops of essential oils of fir, pine and thuja, and 100 g of fresh butter. Carefully add 2 tablespoons of honey and a teaspoon of cinnamon. Store in the refrigerator, rub into joints 2-3 times a day. The ointment not only normalizes blood supply to tissues, but also prevents painful relapses of arthritis, arthrosis, and gout.

Homemade ointment for joints with cinnamon and honey.

Cinnamon and honey for weight loss recipes

1 Coffee with cinnamon

It seems to me that it is served in every cafe. And everyone has tried it at least once in their life, but they hardly realized that it was helping their metabolism!

Making this aromatic drink couldn’t be easier: add half a spoonful of cinnamon powder to a cup of the finished drink and enjoy!

2 Cinnamon tea

This is the simplest recipe: just add a stick of spice or a pinch of cinnamon powder when brewing tea. When the tea has cooled slightly, dilute a spoonful of honey in a glass (do you remember that honey, when diluted in boiling water, loses most of its medicinal properties?)

Drink in the morning with breakfast or at night. Doctors do not recommend consuming more than two doses of cinnamon tea per day.

3 Cinnamon kefir

A great alternative to regular yogurt! Take a glass of low-fat kefir, add a spoonful of cinnamon powder and honey. Stir well.

This recipe has many variations: you can add applesauce (punch the apples in a blender to a pulp), ground ginger, lemon - it depends on individual taste preferences.

4 Cinnamon-honey drink

In a glass of hot water, dilute half a spoon of spicy powder and a spoon of honey, let it brew for about half an hour and drink without heating.

Take the drink in the morning, and within a month you will notice a weight loss of 6-7 kg!

5 Wraps

In addition to internal use, cinnamon and honey are also used externally for weight loss. Mix 2 tablespoons of honey and a spoonful of spicy powder, heat the mixture in a water bath (but do not bring to a boil, otherwise the honey will lose its healing properties!) and apply to problem areas. Wrap yourself in film and wait half an hour. Then rinse with warm water without detergents.

For wraps, take mature and natural honey. It should be homogeneous, moderately viscous and fluid. There will be no benefit from artificial or store-bought honey in sealed packaging, just like old, candied honey. Read about how to choose the right honey here.

Combine these recipes with training and a balanced diet, and in a short time the reflection in the mirror will begin to delight you.

Contraindications

Is it always possible to use honey for arthritis, including when mixed with cinnamon? Doctors warn: before using folk remedies based on these products, you should make sure that there are no following contraindications:

1. State of pregnancy. The use of cinnamon sticks or powder will increase uterine tone, which means it will lead to the threat of premature birth.
2. Lactation period. Honey and cinnamon are products that carry a certain risk of allergies. This means that their use can cause a serious allergic reaction in the baby.
3. If you have reduced blood clotting, you should also not use the cinnamon-honey mixture, since both substances have a blood-thinning effect.
4. If you have elevated temperature or blood pressure, consuming these products may worsen the patient's condition.
5. Contraindications are a tendency to allergies, as well as severe ulcerative lesions of the gastrointestinal tract.