Spinal stenosis in adults: symptoms, causes, treatment

Neurologist

Chudinskaya

Galina Nikolaevna

Experience 29 years

Neurologist, member of the Association of Interdisciplinary Medicine

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A condition in which the size of the spinal canal or intervertebral foramina decreases is intervertebral canal stenosis. As a result of this process, the roots of the canal and the spinal cord are severely compressed. This disease is most often diagnosed in the lower lumbar vertebrae. But cases when stenosis of the intervertebral canal makes itself felt in the thoracic and cervical spine are no exception.

The spinal canal also has a second name – the spinal canal. It represents a certain space that is located inside the spinal column. It forms:

  • in front – vertebral bodies;
  • intervertebral discs;
  • behind and on both sides - the vertebral arches (they are connected to each other by a special biological yellow ligament).

Looking at it in cross section, you can see that it can be either round or oval.

The spinal canal includes:

  • the spinal cord with paired nerve roots that depart from it and extend beyond this canal through their specific openings (they are surrounded by the dura mater);
  • loose and fatty connective tissue, which consists of nerves, arteries and veins.

The spinal cord, in turn, performs two main functions:

  • conductive (sends and transmits a nerve impulse from the center of its location to the periphery, and then returns this signal back);
  • reflex (forms a response to all kinds of irritations from the nervous system).

Spinal stenosis of the lumbar, as well as thoracic and cervical, can be either congenital or acquired.

General information

Spinal canal stenosis - what is it?
Spinal canal stenosis is a chronic pathological process that leads to a reduction (narrowing) of its anatomical dimensions and cross-sectional deformation, causing compression of the vascular/neural structures of the spinal cord (roots, spinal vessels and nerves) at any level of the spinal column. In most cases, the pathological process develops as a result of various diseases of the spine, accompanied by degenerative-dystrophic processes ( degenerative spondylolisthesis , spondylosis , arthrosis , spondylolytic spondylolisthesis , disc protrusion ), compression of altered soft tissues (hypertrophy of the yellow ligaments of the spine), post-traumatic conditions and metabolic disorders.

Anatomically, the spinal canal is formed by the vertebral bodies/intervertebral discs in the front, the vertebral arches/the lateral part of the ligamentum flavum in the back, and the joints/ligaments on the sides. The spinal canal contains the membranes of the spinal cord, the spinal cord and its roots, and the space located between the walls of the spinal canal and the spinal cord is filled with cerebrospinal fluid and loose fatty tissue.

It is this space that provides compensation for minor narrowing of the spinal canal, preventing the development of neurological complications. However, as the stenosis progresses, compression of the nerve roots/spinal cord inevitably develops, which is accompanied by the manifestation of neurological symptoms.

An objective indicator for diagnosing a stenotic process is the size of the intervertebral canal in direct/lateral projections (according to a standard spondylogram) - sagittal and frontal dimensions. Normally, the size of the canal and its area vary depending on gender and the level of the spinal column and range from 16 to 27 mm (sagittal size) and from 21 to 37 mm (frontal size), and the area of ​​the spinal canal varies depending on the level of the spinal column from 162 mm2 to 205 mm2. Below are the sagittal frontal dimensions of the normal spinal canal.

Depending on the degree of narrowing of the spinal canal, relative spinal canal stenosis and absolute spinal canal stenosis are distinguished:

  • relative stenosis is a pathology in which the sagittal size is up to 12 mm, and the frontal size is from 16-20 mm or the area of ​​the spinal canal is equal to 100 mm2;
  • absolute stenosis is a pathology in which the sagittal size is less than 10 mm and the frontal size is less than 16 mm or the area of ​​the spinal canal is 75 mm2 or less.

Thus, the narrowing of the canal leads to a discrepancy between the capacity of the osteo-fibrous sheath of the spinal column and the volume of the neurovascular formations located in it.

It has been established that neurological symptoms with slowly developing compression appear in most patients when the area of ​​the spinal canal decreases to 45-52%, while with acutely developing compression this figure is significantly less.

The incidence of spinal stenosis varies depending on its location. The largest share falls on spinal canal stenosis at the lumbar level, the incidence of which is about 11.5 cases per year per 100,000 population. Also, in almost 20% of senile/elderly people, there is an asymptomatic narrowing of the spinal column, but the diagnosis of “spinal stenosis” is not made in such cases, since narrowing of the spinal canal without the presence of characteristic clinical signs is not a disease.


As a rule, the cause of narrowing of the canal at the L4-L5 level is structural wear of the structures of the spinal column, caused by prolonged loads on the spine, so the lumbar region most often suffers, since it bears the main load, and the cervical and thoracic regions suffer much less often.

Spinal stenosis most often develops in any part of the spine, but in 5-20% of cases there is combined (tandem, combined, parallel, simultaneous) stenosis in different parts of the spine, most often in the cervical and lumbar regions. At the same time, the symptoms of compression can dominate only in one of the sections of the spine.

Stenotic processes of the spinal canal in neurosurgical practice are considered serious conditions, since they are accompanied by a high degree of disability, which makes it possible to classify them as a socially significant problem.

Massage

Massage procedures, as well as therapeutic exercises, are carried out by a qualified specialist - a massage therapist.
Such procedures are already allowed at home. At the present stage, there are special massage devices that allow you to relieve the load on the vertebrae, thereby eliminating the pressure on the neural roots extending from the spinal trunk. Before starting therapeutic exercises, you should consult with your doctor. Since in the event of any blockade of the neural roots, exercise therapy (any physical activity) will be strictly contraindicated. In this case, the doctor will recommend completely different exercises aimed at normalizing the size of the lumen of the spinal canal.

Pathogenesis

The narrowing of the spinal canal is based on changes of various types: thickening of the spinal ligaments, arthrosis of the facet joints , thickening of the bone, slipping of the vertebrae, etc. The pathophysiological mechanisms of neurological symptoms are caused by a combination of three groups of factors: increased pressure in the epidural space, ischemia and aseptic inflammation , each of which develops under the influence of chronic compression of the vascular/nervous structures of the spinal canal.

In the presence of prolonged compression, the blood supply to the nerve structures suffers, since the amount of blood flow does not correspond to current needs. Developing against the background of a decrease in the amount of incoming blood, ischemia of the nerve root contributes to the development of demyelination , the formation of adhesions between the paranoid and soft membranes of the spinal cord, as well as the development of interstitial fibrosis / cicatricial adhesive epiduritis .

The specificity of the pathogenesis of lumbar spinal stenosis is the pronounced dependence of the volume of the spinal canal on the position of the body: thus, at the time of squatting, the lumbar lordosis becomes kyphotic/straightened, and the articular processes diverge and the lumen of the intervertebral foramen increases, thereby freeing the blood vessels that are under compression, which contributes to normalization blood flow and nutrition of ischemic neural roots. When the spine is flexed, the height of the intervertebral foramen increases by 12%, while during extension it decreases by 15%, which explains the regression of pain when sitting down/bending the body.

Features of rehabilitation

Once surgery is completed, patients are allowed to get up on their feet the same day or the next morning. During the normal course of the recovery period, discharge from the hospital occurs after 3–4 days. Each patient receives detailed recommendations from the doctor, strict adherence to which is the key to obtaining the most pronounced effect from the operations performed.

All patients are recommended:

  • during the entire rehabilitation period, do not lift anything heavier than 3 kg;
  • it is important to avoid vibration, shock, sudden movements, turns, and monotonous movements;
  • Serious physical activity is unacceptable;
  • Light household work is allowed, but if you experience pain, weakness or other symptoms, you should consult your doctor;
  • on the recommendation of a doctor, it is necessary to begin performing special exercises and then regularly engage in exercise therapy under the guidance of a rehabilitation specialist;
  • 4 weeks after surgery you should start swimming.

On average, the recovery period is 6–8 weeks. Accurate implementation of all medical recommendations allows you to reduce it and speed up the patient’s return to their usual lifestyle.

Classification

The classification of spinal stenosis is based on a number of signs, according to which the following are distinguished:

  • Primary and secondary stenosis of the spinal canal. Primary stenosis is caused by congenital pathology (underdevelopment) of the vertebral foramen, manifested by shortening of the vertebral arch, fibrous/cartilaginous diastematomyelia and achondroplasia (decreased vertebral body height/increased arch thickness/shortened pedicle), while secondary spinal stenosis (acquired) develops as a result of various diseases spinal column ( deforming spondyloarthrosis , occurring with the formation of marginal osteophytes/hypertrophy of intervertebral joints, ossification / hypertrophy of the ligamentum flavum , degenerative spondylolisthesis , ankylosing , ossified herniated intervertebral discs, Forestier disease , postoperative scars/subarachnoid adhesions, etc.).
  • According to anatomical criteria, central stenosis , manifested by a decrease in the anteroposterior size of the spinal canal, which occurs due to the development of pathological processes in the anatomical processes that directly form the spinal canal (intervertebral joints/discs, posterior longitudinal and yellow ligaments) and lateral stenosis - narrowing of the intervertebral foramen, developing as a result of hypertrophy of the superior articular process, peculiarities of the formation of the facet joint, the development of osteophytes localized at the site of attachment of the yellow ligament (foraminal stenosis). In turn, lateral stenosis is divided into “middle zone stenosis”, “entry zone stenosis” and “exit zone stenosis” of the nerve root from the intervertebral foramen.
  • Relative and absolute spinal stenosis.

Causes

The development of spinal stenosis can be based on a variety of reasons:

  • Congenital pathology of the spinal canal - achondroplasia (congenital chondrodystrophy), diastematomyelia .
  • Injuries of the spinal column with displacement of vertebrae/fragments, intracanal hematomas.
  • Facet arthropathy (changes in intervertebral joints of degenerative-dystrophic origin in the form of bone growths inside the spinal canal).
  • Discopathies with prolapse/ossification/sequestration of intervertebral hernia
  • Spondylolisthesis (anterior displacement of the vertebra) due to an anatomical defect of the vertebral arch.
  • Thickening of the capsule of the intervertebral joints as a result of their inflammation ( Bechterew's disease ).
  • Calcification/thickening of the yellow ligaments of the spine as a result of an inflammatory process or their degeneration.
  • Forestier's disease (hardening of the longitudinal anterior ligament).
  • Cysts/tumors and scar changes inside the spinal canal.
  • Stagnation of venous blood inside the spinal canal.

Combined exercises

Spinal stenosis in the lower back is a pathology that requires complex therapy. Therefore, exercise therapy should be combined with therapeutic massages. This combination helps reduce pain and even reduce stenosis.

The simplest type of gymnastic exercise is jogging combined with rolling. In this case, most of the load falls on the pelvic part, which strengthens the muscle corset and reduces its spasm (with stenosis, certain muscle fibers are in constant spasm).

In addition to this, developing the vertebrae during moderate running with a roll will prevent the formation of hernias, which develop mainly when the process of stenosis becomes chronic.

During the period of rest in a sitting position, it is recommended to try to touch the surface of the shoulder alternately with the cheeks. This will help prevent the formation of stenosis of the thoracic and cervical region, and for the lumbar region it will help eliminate the inflammatory process.

It is also recommended to alternate between physical activity and a contrast shower. This combination helps stimulate the nervous system, eliminates the inflammatory process, reduces pain, and improves blood supply to tissues.

It should be noted that visiting the gym should be carried out exclusively in a compression corset. Wearing it prevents injury and other complications. The tightness of the corset should be adjusted under the supervision of an appropriate physician.

Symptoms

Clinical manifestations of spinal canal stenosis are determined by a number of factors - the localization of the narrowing, the reasons for the development of the process and its stage.

Spinal stenosis at the level of the cervical spine

Stenosis in this area of ​​the spine is a serious danger, since chronic compression of the spinal cord often leads to chronic vascular disorders, leading to changes directly in the spinal cord ( myelopathy ), with the development of disturbances in the conduction of nerve fibers in the top-down direction and the development of neurological symptoms with impaired sensitivity and motor disorders in the upper/lower extremities.

Specific manifestations of such stenosis are:

  • stiffness of the neck muscles;
  • numbness of hands;
  • changes in vision/hearing;
  • disorders of the vestibular apparatus;
  • sudden short-term loss of consciousness;
  • periodic attacks of migraine localized in the temples/eyebrow area;
  • breathing problems.

Spinal stenosis at the level of the thoracic spine

Relatively rare. Manifested by the patient's complaints of a burning sensation on one side of the chest; paresthesia of the epigastric region; pain that radiates along the pinched nerves; complete/partial loss of motor activity below in the area below the level of the lesion.

Lumbar spinal stenosis

Spinal narrowing in the lumbar region is most common. In the initial stage, slight discomfort appears in the lower back, but mild pain quickly gives way to relative well-being. More often, pain occurs due to inadequate load or awkward movement, but over time the duration of the pain syndrome increases and can move from the lower back to the lower extremities. When bending and squatting, the patient feels relief, but when returning to the previous position, the pain returns and intensifies.

Compression of the neurovascular structures in the vertebrae of the lumbar region contributes to the development of their inflammation and manifests itself with the following symptoms:

  • lower back pain that gets worse while walking;
  • pain radiating to one/two lower limbs;
  • lameness;
  • numbness in the perineal area;
  • paresthesia of the legs;
  • bowel/bladder disorders;
  • decreased/absent tendon reflexes;
  • erectile dysfunction;
  • decreased sensitivity of the toes;
  • partial paralysis of the legs.

Symptoms usually develop slowly, but the process inevitably progresses. Neurological manifestations are determined by the stage of development of stenosis. In the initial stage, subjective symptoms predominate in the form of pain, mild paresthesia, and transient motor disturbances. Signs of damage to the nervous system are often absent or mild. Their manifestation occurs in the late stage of the disease, and they are caused by the development of ischemic-compressive radiculomyelopathy / less often - spinal cord lesion syndrome .

by the syndrome of neurogenic intermittent claudication observed in the vast majority of patients . The pathogenetic mechanism of intermittent claudication syndrome, in addition to purely mechanical compression and reduction in the volume of the spinal canal, is transient ischemia of the spinal cord /its roots, which develops as a result of venous/cerebrospinal fluid hypertension in the radicular/spinal canal and vasospasm .

Ischemia increases when standing/walking, that is, when the patient is in an upright position. The reason for the exacerbation of symptoms during movement is segmental rotation that occurs when walking, leading to an even greater narrowing of the stenotic canal and, accordingly, a deterioration in the blood supply to the spinal cord.

The main complaint of patients with lumbar stenosis is the presence of constant pain in the lower back, which radiates to one/both lower extremities.

Lumboischialgia is characterized by a progressive, remitting course. The pain syndrome is accompanied by a feeling of cold/heat in the extremities and dysesthesia . Less commonly, patients experience shooting pain in the lower extremities and short-term weakness in the legs. Later, the pain syndrome is joined by the syndrome of unilateral/bilateral neurogenic intermittent claudication. Typically, unilateral intermittent claudication (pain in one leg when walking) initially develops. In the advanced stage, a symptom of bilateral intermittent claudication appears, sometimes they are asymmetrical.

Gradually, the severity/duration of the attack increases, postural weakness in the legs is noted, in some cases patients cannot stand upright (postural/orthostatic variant of the manifestation of “intermittent claudication of the cauda equina”). Less commonly, intense pain forces the patient not only to stop, but also to lie down or take a specific position with slight flexion of the lower limbs at the hip joints and tilt of the torso forward.

Constant motor, sensory or reflex disorders are evidence of the development of cauda equina compression syndrome, manifested by hyporeflexia , asymmetric muscle wasting, hypoesthesia . At a later stage, disorders of the pelvic organs occur - urinary retention/urinary incontinence ( neuropathic bladder ) and fecal incontinence, which is especially pronounced after physical activity, prolonged standing or walking.

The appearance of neuropathic bladder symptoms directly correlates with a decrease in the anteroposterior size of the spinal canal: the incidence of urological disorders is greater as its size decreases.

Lateral degenerative spinal canal stenosis is manifested by pain in the radicular syndrome, which has a clear localization, and the pain is limited to the zone of innervation of the root. Later, sensory disorders also appear along the radicular type. Sometimes pain/impaired sensitivity is combined with decreased/loss of reflexes or paresis of certain muscle groups.

With combined spinal/radicular canal stenosis, symptoms may be dominated by both intermittent claudication and radicular pain syndrome . In cases of multiple stenosis of the root canals, the syndrome of intermittent claudication naturally develops, combined with painful cramps (spasms) in the calf and other groups of large muscles (fascicular twitching mainly after physical activity).

Treatment of stenosis without surgery

If neurological changes are not observed, the diseases can be treated with conservative methods without surgery. When the patient complains only of pain and his visit to the doctor was timely, the following methods can be used:

  • Taking medications to relieve inflammation, pain, and swelling.
  • Taking muscle relaxants to help relax the lower back muscles.
  • Massage, physical therapy exercises.
  • Taking vascular medications to ensure normal blood flow.
  • The use of blockades with hormonal and painkillers.
  • Physiotherapy - currents, electrophoresis, mud, magnetic influence.

With an integrated approach and proper combination of techniques, the desired result is achieved. The choice of methods is carried out strictly individually, taking into account the patient’s characteristics, contraindications and other factors.

Tests and diagnostics

The diagnosis is made on the basis of clinical complaints, the results of a physical examination (numbness, weakness, palpation of areas where pain is present, examination of skin sensitivity, tendon reflexes, muscle strength), as well as data from instrumental research methods that allow visualization of the narrowing of the lumen of the spinal canal (spondylography , MRI and CT of the spine).


X-ray (survey and functional) allows you to visualize bone formations ( osteophytes ), a decrease in the height of the intervertebral space, tumors and vertebral fractures, instability of the spinal motion segment, hypertrophy of the facet joints.

CT (MRI) is the main method for diagnosing narrowing of the spinal canal. At the same time, CT is more preferable in identifying the degree of destructive-degenerative changes in the facet processes/vertebral bodies, herniated intervertebral discs and ossification of the ligamentous apparatus . MRI is preferable for determining pathological changes in the structures of the soft tissue component (determining the structure of the spinal cord, nerve roots), as well as hemorrhage, abnormalities of the ligamentous apparatus, swelling of the nerve root, the presence of cysts , epidural/perineural fibrosis , inflammatory changes, etc.

If necessary, myelography (electroneuromyography) and scintigraphy .

Diagnostic measures

In order to determine spinal stenosis, the doctor collects information about the symptoms, their severity, medical history, and also conducts a physical examination to study the neurological status.

To accurately diagnose the disease, a specialist may order a patient examination by:

1. X-ray. Thanks to radiography of the spinal column, it is possible to determine the presence of bone changes - bone spines (osteophytes), due to which the space in the spinal canal narrows.

2. MRI (magnetic resonance imaging). This diagnosis involves the use of a powerful magnet and radio waves to obtain a cross-section of the spinal column. The procedure helps to identify disorders in the discs and ligamentous tissue, and the presence of tumors. The main thing that can be determined using MRI is the exact localization of the narrowing of the nerves in the spinal cord.

3. Computed tomography or CT myelogram. If there are contraindications for performing an MRI, the doctor recommends a CT scan to obtain detailed transverse visualization of the spinal column. A CT myelogram involves the administration of a contrast agent before diagnosis. Such a study helps determine the extent of the disease, which is required to prepare the patient for surgery.

Prevention

There are no specific measures for spinal stenosis. Among the general activities we can recommend:

  • A lifestyle with systematic sufficient and adequate physical activity, including morning exercises, walking, swimming, and sports games.
  • Avoid dynamic/static overloads of the spinal column.
  • Maintaining hygiene/proper organization of work and sleeping space.
  • Timely diagnosis of the condition of the spinal column and, if necessary, correction/treatment of changes (weight loss, wearing a corset, exercise therapy, wearing a corset).

Forecast

The prognosis for the course of spinal stenosis is determined by its causes, duration of the disease, and the characteristics of clinical symptoms. With a timely diagnosis of the disease (in the early stages) with adequate conservative/surgical treatment, the prognosis is favorable. Depending on its cause, you can always choose a treatment method for the patient. Delayed diagnosis (in advanced cases), postoperative complications and rough manual interventions make the prognosis unfavorable and can lead the patient to permanent disability.

How to make an appointment with a vertebrologist, neurologist

At the first symptoms of the disease, you need to go to the appropriate specialist: a vertebrologist, a neurologist. In the central district of Moscow, you can make an appointment with a doctor at JSC “Medicine” (clinic of Academician Roitberg), which is located near the Belorusskaya and Mayakovskaya metro stations. You can get to the medical center from the Novoslobodskaya metro station, and the Tverskaya metro station and Chekhovskaya metro station are also within walking distance.

If you doubt your diagnosis, then first you can visit a therapist, who, after an examination, will give a referral to the appropriate specialist at the clinic in the Central Administrative District: a vertebrologist, a neurologist.

You can make an appointment through a special application form, which is available on the clinic’s website. You can also do this by calling: +7 (495) 775-73-60. We are located at the address: Moscow, Central Administrative District, 2nd Tverskoy-Yamskaya lane 10. There is also the possibility of a consultation appointment, where you can receive all the recommendations for preventing the development of the disease.

List of sources

  • Antipko L.E. Spinal stenosis / L.E. Antipko. - Voronezh: IPF "Voronezh", 2001. - 272 p.
  • Nurmieva Ch.R. Methods for measuring stenosis of the cervical spinal canal / Ch.R. Nurmieva // Materials of All-Russian. scientific-practical conf. "Young scientists in medicine." - Kazan. - 2010. - pp. 127-128.
  • Modern technologies for surgical treatment of lumbar spinal stenosis / A.I. Sold [and others] // Spine surgery. - 2008. - No. 3. - P. 40 - 47.
  • Polishchuk N.E. Clinic and differential diagnosis of lumbar stenosis / N.E. Polishchuk, A.L. Isaenko // Ukrainian medical journal. - 2001. - No. 2 (22). — P. 106-109.
  • Abdullaev R.Ya. New aspects of diagnosing spinal canal stenosis / R.Ya. Abdullaev, S.A. Ponomarenko // Radiation diagnostics. Intl. honey. magazine — 2005.— No. 3. — P.106-109.
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