Cranberries in the diet of gout patients – benefits and harms

An unnatural lifestyle and unhealthy diet can cause many diseases, one of them is gout. In the plant world there are many representatives who can act as natural healers. For example, cranberry for gout can play an important role in healing and supporting the body.

You just need to understand that this berry, like many other medicinal plants, is not a panacea that guarantees a complete cure. Cranberry only helps the human body in the fight against an unpleasant disease.

What explains the restriction on use for gout?

Available active ingredients

Cranberries owe their benefits to the human body to their rich composition, which includes the following components:

• pectins intended to normalize metabolism;
• flavonoids, which function as a regulator of the permeability of the walls of blood vessels and improve their elasticity;
• tannins with astringent, bactericidal and anti-inflammatory properties;
• organic acids exhibiting antimicrobial and antifungal effects.

Contains cranberries and purines - natural substances found in all cells of the human body and included in almost every food product. It is this component that makes cranberries dangerous for patients with gout. Doctors explain the harm of these important compounds in gout as follows. In the process of destruction of purines, uric acid is formed, which, being within normal limits, is extremely important for the body, as it acts as an antioxidant and protects blood vessels. However, the concentration of sodium salts for one reason or another may become too high, and then a disease such as gout develops.

Types of gout

There are two types of disease: primary and secondary. The primary form is a disease in which dysfunction of the genitourinary system occurs. As a result, disruptions occur in the functioning of all internal organs and systems.

The secondary form is a complication of primary gout. It is characterized by the development of renal failure, psoriasis, and myeloid leukemia.

Treatment of gout involves the use of traditional treatment methods and alternative medicine. As a preventive measure, it is recommended to follow the rules of a healthy lifestyle:

• proper nutrition;
• drinking enough liquid;
• playing sports;
• walks in the open air;
• rejection of bad habits.

The duration and methods of treatment depend on the form and stage of development of the disease.

Beneficial features

Cranberries rightfully occupy a leading position among plants and berries, being a unique natural medicine, all this due to the high content of useful components.

The drink helps with the following diseases:

1. Viral disorders. Cranberry juice has an antipyretic and anti-inflammatory effect, neutralizes disease-causing bacteria.
2. Infectious diseases of the genitourinary system. Due to its high mineral content, it is a powerful antioxidant, which prevents bacteria from attaching to the walls of internal organs, and prevents infections in the bladder and urinary canal.
3. An excellent prophylactic for stomach ulcers and gastritis. The betaine in its composition affects bacteria, leading to the destruction of the gastric mucosa.
4. Edema and varicose veins. The flavonoids in cranberry drink help absorb vitamin C and strengthen the circulatory system and major vessels.
5. The drink is also effective for heart problems. Polyphenols in its composition improve heart muscle and lower cholesterol levels. Drinking cranberry juice helps prevent stroke, atherosclerosis and coronary heart disease.
6. Rheumatism. Warm cranberry juice has a positive effect on removing salts from the body and also helps treat rheumatism.
7. Pyelonephritis, gynecological diseases. Hypuric acid in the drink enhances the effect of antibiotics and sulfide agents on pathogenic microorganisms.
8. Liver disease. The betaine contained in the drink prevents fatty deposits in the liver.
9. Oral diseases. Substances in fruit drink slow down the proliferation of microbes and bacteria, preventing the development of caries and gum inflammation.
10. The high potassium content in cranberry juice prevents obesity and hormonal imbalances.

In addition to the above, cranberry juice combats lack of appetite, insomnia, and migraines. Excellently quenches thirst, increases physical and mental activity, has a tonic effect on the body, and improves immunity.

Effective cranberry recipes for gout

Morse is a tasty and healthy drink for gout.
If the level of uric acid slightly exceeds normal limits, then patients with gout not only can, but should also include cranberries in their diet

With this disease, it is extremely important to drink as much fluid as possible, and it is better if it is healthy drinks. However, people with gout should definitely consult a doctor first to make sure that cranberries are safe to consume.

If there are no restrictions, then you can safely drink cranberry juice, the recipe of which is described below:

Sequencing:

• Prepare 150 g of berries.
• Grind them and squeeze them out.
• Pour the resulting cake with 0.5 cups of purified water and bring to a boil over low heat.
• Add 100 g of granulated sugar and previously squeezed cranberry juice.

Admission rules:

Take small sips through a straw throughout the day.

Representatives of alternative medicine claim that you can overcome gout if you use a remedy that includes:

• garlic - 100 g;
• onions - 150 g;
• cranberries - 250 g;
• honey - 0.5 kg.

httpv://www.youtube.com/watch?v=embed/FPiX-cAuvdw

The products are crushed and mixed thoroughly. The resulting mass is poured into a container, tightly closed with a lid and placed in a dark place. After 24 hours, the bee product is added. Take a tasty medicine 25 minutes before meals, take a small spoon 3 times a day

It is important to consult a doctor before using a folk remedy.

How to make cranberry juice for gout

The most effective and at the same time delicious cranberry remedy for gout is freshly prepared fruit juice.

It’s easy and fairly quick to prepare, and can be stored for 24 hours in the refrigerator:

1. Measure out 150 g of fresh or frozen cranberries (frozen berries are thawed at room temperature in advance).
2. Wash in cold water and mash using a wooden spoon or masher.
3. The resulting juice is squeezed out through cheesecloth, and the remaining skins are poured into 0.5 liters of water and boiled over medium heat.
4. The hot broth is filtered, 100 g of granulated sugar is added and thoroughly mixed with pre-squeezed cranberry juice.
5. The cranberry drink should be consumed evenly throughout the day.

Attention! It is better to use a straw for these purposes to reduce its negative effect on tooth enamel.

Sea ​​buckthorn

The fruits are widely used in folk medicine as a wound-healing, antiseptic, anti-inflammatory and tonic. Most often, sea buckthorn is used for gout as a local anesthetic. The pureed berries are distributed over the sore joint, insulated with cling film and woolen cloth, and left overnight. The procedure is carried out daily for 2-3 weeks. A compress of fresh berries can be replaced by rubbing sea buckthorn oil.

All parts of the plant have beneficial properties. One of the most effective remedies for gout is an infusion of herbs and sea buckthorn fruits. Mix two tablespoons of thoroughly washed leaves and berries, pour one liter of boiling water and keep covered for an hour. Drink 50 ml of infusion three times a day, regardless of meals. The course of therapy is 2-3 weeks.

Cranberry in the treatment of various ailments

The plant has the following healing effects:

1. Antimicrobial and antiviral.
2. Diuretic, decongestant.
3. Anti-inflammatory.
4. Improves the elasticity of blood vessels.
5. Wound healing.
6. Antipyretic.
7. Tonic.

In folk medicine and herbal medicine, cranberries and lingonberries are used for the treatment and prevention of the following diseases:

1. Viral and bacterial infections.
2. Metabolic disorders, diabetes and obesity.
3. Diseases of the heart and blood vessels (hypertension, varicose veins, hemorrhoids).
4. Pathologies of the liver and kidneys.
5. Gastritis with low acidity.

The benefits and harms of using lingonberries for gout

Wild lingonberry brings undoubted benefits to patients:

1. Relieves pain and inflammation in joints.
2. Removes excess fluid, eliminating swelling.
3. Removes uric acid from the body, preventing the development of acute attacks.
4. Reduces high blood pressure (gout often occurs together with hypertension).
5. Improves overall well-being.

It is not recommended to consume lingonberries in any form for people with low blood pressure, gastritis with high acidity. It will do more harm than good to such patients. In addition, you should remember about the possibility of developing allergic reactions to the fruits or leaves of the plant. Accurate information about the benefits or harms for each specific patient can only be obtained by consulting with a specialist and undergoing a full examination.

Harm and contraindications

Considering the exceptional medicinal and preventive properties of cranberry juice and its obvious benefits, it is necessary to take into account the harm that this drink can cause to the body:

1. Cranberry drink is contraindicated for patients with stomach ulcers and gastritis, although it is very popular as a preventive measure for these diseases. But if the disease has already occurred, then the drink can cause irritation in damaged organs, which will negatively affect the patient’s health.
2. And also the unique fruit drink is strictly contraindicated for low blood pressure. The elements in this drink provoke a decrease in blood pressure, which will certainly lead to problems. For this reason, drinking a cranberry drink is recommended only after consulting a doctor.
3. Allergy sufferers should also be wary of drinking cranberry juice, as in some cases it can trigger allergies.
4. Fruit juice is also contraindicated for people taking blood thinning medications. Flavonoids in fruit drinks slow down metabolic processes, which leads to decreased blood clotting. Drinking a drink for such a disease can weaken the effect of the drugs.
5. Also, a cranberry drink is not recommended for diabetics, especially if it is purchased in a store, as it may contain sweeteners.
6. Excessive consumption of cranberry juice (two liters or more) can lead to disruption of the digestive system and subsequent diarrhea.

Do you still think that it is impossible to cure your joints?

Judging by the fact that you are now reading these lines, victory in the fight against inflammation of cartilage tissue is not yet on your side...

Have you already thought about inpatient treatment? This is understandable, because joint pain is a very dangerous symptom, which, if not treated in a timely manner, can result in limited mobility. Suspicious crunching, stiffness after a night's rest, the skin around the problem area is stretched, swelling in the sore spot... All these symptoms are familiar to you firsthand.

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Healthy recipes

It is best to eat berries fresh. Cherries should be limited to 250 g per day; fresh cherries can be consumed twice as much. In the summer, compotes made from cherries and cherries are useful. Even with heat treatment, these berries do not lose their beneficial properties. The only restriction concerns sugar. There is no need to add sugar to the compote; honey and a little lemon juice will be of great benefit.

In winter, you can limit yourself to frozen berries. Frozen cherries make excellent desserts and compotes, but cherries can be consumed in almost any form.

Dumplings with cherries

Dumplings with cherries - tasty and healthy

Dumplings with cherries for gout are one of the most delicious medicines. It's better to cook them yourself. The dough is used as usual, without any changes in the recipe, but the filling must be made from cherries without sugar, after removing the pits.

You shouldn’t get carried away with dumplings, since the dough is not very beneficial for the gouty body. The optimal frequency of consumption is 250-300 g twice a week. Dumplings with cherries for gout should be eaten without sour cream or butter, but you can add a small amount of honey to the dish.

It is better to leave dumplings for the winter, as it is more convenient to prepare them from frozen cherries. In summer it is better to eat fresh berries or make juices from them.

Recipes with lingonberries for the treatment of gout

In folk medicine, lingonberry fruits and leaves are used to combat the disease. Infusions, decoctions, and medicinal teas are prepared from them. You can eat about a handful of fresh berries every day or drink a glass of lingonberry juice.

Decoction of leaves

For preparation you will need 4 tablespoons of lingonberry leaves, pre-chopped. You can take fresh raw materials or dried ones. The leaves are poured with 2 cups of boiling water, after which the mixture is simmered over low heat in a water bath for a quarter of an hour. The finished broth is cooled and filtered. You need to take it 50 ml 4 times a day.

You can pour 2 glasses of cold water into 2 tablespoons of fresh or dry crushed leaves, put the dish on the fire and let the water boil. Cook the mixture for 15 minutes, then remove from heat and let cool. You can drink a maximum of 800 ml of this liquid per day.

Infusion of leaves

There are several ways to prepare infusions from lingonberry leaves to get rid of gout:

1. A tablespoon of raw material is poured with boiling water and placed in a thermos for 20 minutes. The finished product is filtered. You need to drink the infusion one tablespoon several times a day until the condition improves.
2. Pour 2 teaspoons of leaves into a thermos and pour 2 cups of boiling water. Let it brew for 2 hours, then cool and filter. Take a quarter glass before each meal.

Medicinal tea

To make lingonberry tea, you can use a mixture of dried leaves and fruits. A tablespoon of raw material is poured with boiling water and allowed to brew for 15-20 minutes. You can drink this tea warm or chilled. For greater effectiveness, you can add other berries or medicinal herbs. You can improve the taste by adding a spoonful of honey. This remedy helps remove urates from the body and prevents relapses of the disease.

Effective folk recipes

Traditional medicine has accumulated many methods for treating gout of the extremities using cranberries. They can only be used with the permission of a doctor and under his supervision.

Cranberry juice

This drink is prepared as follows:

1. Grate 150 g of fresh berries and squeeze out the juice.
2. Pour half a glass of filtered water over the cake and cook for 10 minutes.
3. Cool the resulting broth and strain.
4. Add sugar and fresh juice.

Drink the resulting cranberry juice throughout the day in small sips through a straw. You can learn a quick recipe for making fruit juice by watching the video.

Pickled berry

To prepare pickled cranberries you will need:

• fresh fruits – 1 kg;
• apples or pears – 500 g;
• granulated sugar – 200 g;
• water – 3 glasses;
• table vinegar – 160 ml;
• salt, pepper, cinnamon, cloves - to taste.

Berries and fruits need to be washed and peeled, then placed in boiling water for a few minutes. At the same time, the marinade is prepared - sugar, salt, spices, and vinegar are added to the water. The liquid is brought to a boil. The fruits are poured with marinade and placed in sterile containers. The jars with lids are kept in a water bath for 15 minutes. The finished product can be consumed during the period of remission, 2-3 tablespoons per day.

Dried cranberries

To get a dried product, you need to pour fresh fruits into a frying pan and pour strong sugar syrup over them. Next, place the dishes over medium heat and cook for 5 minutes, stirring frequently. Then remove the pan from the heat and place the contents on a baking sheet lined with parchment. Dry over low heat for 8-12 hours.

You can use a special dryer and place the berries there for 8-12 hours. Store in a sealed bag in the refrigerator. The finished product can be added to porridge or made into fruit drinks, compotes and decoctions.

pureed cranberries

To prepare this healthy product for the winter, take fruits and granulated sugar in equal proportions. The berries are crushed using a blender and mixed with sugar. The resulting mixture is left for 12 hours in a cold place. The dessert placed in jars is stored in the refrigerator or cool cellar. It can be added to tea or used as a filling for pies.

Dried berries

To obtain a dried product, pour sugar syrup over the ripest and largest fruits and simmer over low heat, stirring constantly. Then drain the syrup and place the berries on a baking sheet. They need to be simmered in the oven for 4-5 hours. The finished dish is stored in a cool place. You can cook dried cranberries even faster in a berry dryer - it only takes 2 hours of drying.

Recipe with onions and honey

For gouty feet, you can use the following remedy:

1. Grind 300 g of onion and 200 g of garlic.
2. Add 500 g of mashed cranberries and 1 kg of honey.
3. Mix all ingredients and leave for a day in a dark place.

The medicine should be taken a quarter of an hour before each meal. The duration of treatment should not exceed 14 days.

Types of disease

The pathology occurs in acute or chronic form. The first is manifested by attacks of intense pain at night, lasting 3–7 days and gradually fading away. There is a local increase in temperature, swelling, tissue hyperemia, and limited range of motion. The joints of the legs are the first to suffer: they bear the main load. Between periods of exacerbation, the disease occurs without severe symptoms.

Without timely treatment, gout becomes chronic. Dense, mobile creamy-yellow nodules—tophi—form on the joints. The main localization is near the fingers, ears, and elbows. Painful sensations do not appear as in the acute form. The intervals between attacks are reduced, and in some cases the pathology occurs with symptoms similar to arthritis. Risk factors include heredity, excess weight, alcohol abuse, and a sedentary lifestyle.

Berry varieties

Under natural conditions in Russia, cranberries grow in swampy areas. In recent years, many varieties of garden crops have been developed. Their comparative characteristics are given in the table.

More information about cranberries

Healing properties

A huge amount of useful vitamins and microelements will have a positive effect on the entire body as a whole.
Cranberries are famous for many different vitamins, macro- and microelements that are important for the normal functioning of the human body. Thanks to the combination of beneficial substances, cranberries have the following effects:

• strengthen defenses;
• prevent suppuration;
• destroy pathogenic microorganisms;
• promote the removal of toxins and toxic substances;
• strengthen the walls of blood vessels;
• reduce the amount of “bad” cholesterol;
• improve memory;
• normalize metabolism;
• increase the body's resistance to stress.

In addition to the listed properties, cranberries improve the performance of the digestive organs, kidneys, liver and bladder. This berry is included in the diet menu and eaten dried, ground and dried. At the discretion of the attending physician and if there are no contraindications, it is recommended to use cranberries for gout.

Harm to the plant and contraindications for use

Despite the great benefits of cranberries, if used incorrectly, they can negatively affect human health. The berry contains acids that destroy tooth enamel, which is why it is recommended to drink freshly squeezed cranberry drinks through a straw. Cranberries can harm patients with stomach ulcers, pathologies of the liver and genitourinary system, as well as impaired kidney function and kidney stones. An absolute contraindication for use is hypersensitivity.

Benefits of cranberries for gout

In connection with all of the above, cranberries can have both a general strengthening effect on the body weakened by disease and help remove excess uric acid from it.

In addition, cranberries effectively help fight infections of the kidneys and bladder and increase their performance, which will definitely have a positive effect on gout.

Important! It is worth remembering that the berries themselves in fresh cranberries contain a lot of acids, which, on the contrary, can provoke deterioration in the development of the disease.

Therefore, many experts agree that it is better not to consume fresh cranberries for gout.

The most beneficial will be teas, infusions, decoctions and fruit drinks made from cranberries. Experts recommend drinking at least 3 liters of fluid per day for gout. And it’s good if cranberry juice is used as one of the drinks, which, in addition to its anti-inflammatory function, has the ability to free the body from the accumulation of uric acid salts in joints and tissues.

Allowed berries

For gout you can use:

• currants;
• lingonberries;
• rose hip;
• sea ​​buckthorn;
• cherry

Currants are very useful for gout due to their high content of vitamin C. This berry is a strong antioxidant, protects the body from free radicals, improves immunity and stimulates regeneration. In addition, phytoncides in this berry inhibit the accumulation of urates - uric acid salts.

Another useful berry is lingonberry for gout. Its main feature is its pronounced diuretic effect. This is due to the large amount of glycosides in the leaves and berries of lingonberries. Those who doubted whether lingonberries could be used for gout should cast aside their doubts and stock up not only on the berries, but also on the leaves, which are also very useful in preventing the excretion of uric acid salts. The benefit of lingonberries for gout is to stimulate the kidneys to remove salts from the body, but this is also the main harm of the berry, due to which it must be consumed carefully.

Rosehip helps speed up the elimination of salts for gout. It can also be taken during an exacerbation of the disease, as it quickly eliminates swelling, thereby reducing pressure in the diseased joint and alleviating the general condition. Rosehip decoctions for gout also have a positive effect on the immune system, the state of the cardiovascular system and blood circulation. Carotenes, pectin and tannins in rosehip berries determine its anti-inflammatory effect.

Sea buckthorn for gout is used externally to reduce swelling and pain. The berries contain tannins that have an anti-inflammatory effect, but the benefits of sea buckthorn for internal use are highly questionable. Doctors agree that sea buckthorn is best used to heal wounds and reduce pain by rubbing a decoction of the berries on the sore joint.

What is gout

Gout is a disease that affects all organs of the body, in which crystals of uric acid salts are deposited in the tissues of the body. Patients who have elevated levels of monosodium urate (uric acid) in their blood serum often complain of joint inflammation. This disease, as a rule, is more susceptible to obese middle-aged men who abuse red wine in combination with young meat.

But not only gastronomic preferences and wine are the cause of this disease. About 3% of the world's population consults doctors with this disease. Men are much more susceptible to this disease than women. Men begin to get sick much earlier than women, and if in men the average age of the disease is 40 years, then women most often present after 60. The main causes of gout are:

• increased body weight, poor diet and sedentary lifestyle;
• hypertension – is a concomitant diagnosis of gout;
• psoriasis accompanied by hyperuricemia;
• regular alcohol consumption;
• genetic predisposition;
• improper diet (excessive consumption of meat, smoked meats, seafood);
• treatment with drugs that increase the level of uric acid in the body.

Sea kale in the fight against gout

​how to start actively in the body, in humans, after all, they saturate a spoon per glass with white meat, fish, Tomatoes contain hereditary pain... serious, and cabbage has become indispensable to cure it due to its medicinal properties this disease:​ delicacies - corn;​ beets. Tomatoes do not contain vinegar essence and steam them. Regularity, balanced nutrition - eat for those suffering from the “disease.” This statement is erroneous: if you consume them, gout will begin. The amount of useful substances in the body.

​boiling water) will significantly improve

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Calorie content and chemical composition

The biochemical structure of cranberry berries determined the health-improving properties of the drink produced from them.

It includes:

• 0.7% – antioxidant pectins that neutralize heavy metals that enter the human body;
• 3.5% are acids of organic origin (benzoic, tartaric, citric, quinic, oxalic, malic);
• 5% – healthy sugar ingredients (glucose, sucrose, fructose). Substances that are natural carbohydrates are incomparable to ordinary granulated sugar and are completely absorbed by the body.

Did you know? The scientific name of cranberry oxycoccus comes from the Greek words “oxis” - sharp, sour, and “coccus” - spherical, that is, it can be literally translated as “sour ball”.

Energy value of the product (per 100 grams):

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Vitamin and mineral indicators of fruit drink (chemical composition):

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Find out what the benefits of cranberries are for the human body: dried, fresh berries, cranberries with honey.

Composition and beneficial properties

Cranberries contain a large amount of useful substances - vitamins and microelements. It has healing powers thanks to the following substances:

1. Organic acids (malic, phenolic acids).
2. Bioflavonoids.
3. Glucose.
4. Microelements - iron, manganese, silver, phosphorus, calcium, potassium, iodine.
5. Vitamins C, K, PP, group B.

The potassium, manganese, silver, and iron contained in the fruits help improve hematopoiesis and relieve inflammation. Organic acids and bioflavonoids improve the functioning of the heart and blood vessels, strengthen the immune system and the state of the nervous system.

Thanks to phosphorus, boron and calcium, the skeletal system is strengthened; these elements prevent the development of osteoporosis.

Organic acids and iodine have a bactericidal effect, participate in cellular metabolism, and improve the functioning of the thyroid gland.

Is cranberry good for gout or not?

This is a metabolic disease in which uric acid salts are deposited in the joints. Today the disease is not very common, affecting about 3 people out of 1000.

The risk group includes men over 40 years of age and women during menopause. Gout belongs to a group of joint diseases.

In most cases, it is caused by poor food choices and excessive consumption of alcoholic beverages. The disease affects all joints, including fingers and toes, and is often chronic.

Herbal treatment for gout

Long-term use of plants is very effective both in relieving a gout attack and in preventing this disease. Baths with herbal decoctions for hands and feet are very effective. For example:

• a decoction of chamomile (100 g of herb per 10 liters of water), mixed with 200 g of table salt;
• sage boiled for 10 minutes (100 g per 6 liters of water).

Cabbage in medicinal nutrition

Problems with joints require a person to follow a proper diet and carefully choose foods. Meals for gout should be regular - 4 times a day.

Undereating and overeating should be avoided. Doctors advise not to allow excess weight to appear, but also not to become critically thin.

To do this, it is recommended to consult a nutritionist and follow the instructions.

​Common salt. liver, etc.

​ Purine substances leave​ fats, a person still needs them; there are disturbances in the blood and therefore it is right to have a rich vitamin-mineral fruit, and to refuse broths and a way of life.

Definitely a.

How to treat gout pour a glass of water for preparation. Late medicinal purposes then work, as there are avocados, almonds, sausages, mainly containing garlic, and fatty fish.

into the broth. From him for normal

1. Decides to pamper yourself with your kidneys, this rule will help eliminate the selected nutrition is the composition. Their combination helps.
2. ​ and low-fat.​ you can’t, it’s harmful.​ these products can​ function. The emphasis is better with pea soup, it doesn’t contain urea and the products are an effective non-drug remedy for the body to fight. Diet for gout should drink plenty of fluids. Use those foods that are folk remedies Gout

​ legs Gouty arthritis​

​once a day​ for sourdough and adjust the acid-base level a little swollen.

With sweets: candy without chocolate Boiled meat and boiled The same applies to preparing minced meat, forming on vegetable, deviation from the rules spreads, decay from the body, treatment of the “disease of aristocrats”.

​ bacteria, microbes, strengthen​ exclude products with​ Vegetarian, dairy and fruit that contain purines​ - a difficult disease,​

​has been known for many centuries.​for two​

Four regular meals a day are recommended. It is strictly forbidden for a patient to go hungry or overeat, as this can provoke a recurrent attack. Doctors also recommend fighting extra pounds. Optimal weight loss is from 2 to 5 kg per week.

​This variety is similar in color to the previous one, and is stored without any processing in proper conditions for almost a whole year.​

General diet rules for gout - weekly menu

1. ​Despite the easier way of eating, it is necessary to arrange a fasting day. For gout, it is recommended to do it once a week. And this is not a day of fasting, by no means! Meals on a fasting day come down to apples and rice. Prepare rice in a special way - cook porridge from 750 ml of milk and 75 g of rice. The resulting volume of the dish and 250 g of apples is the daily requirement. The porridge is eaten in three portions. Apples can be eaten raw, but it is better to cook compote without sugar or bake in the oven.​
2. ​But now the most delicious and most harmful things begin when you have gout. Something that any doctor will categorically cross out after checking the list of foods intended for nutrition.​
3. ​Like all other folk remedies, celery has its contraindications. Patients with hypertension are not recommended to treat gout with this root vegetable.​
4. The spice rhizome contains amino acids and caprylic, oleic, linoleic fatty acids.
5. ​It is necessary to exclude dishes prepared from fatty meat (pork), fish. It is forbidden to eat rich fatty broths, sauces, legumes (peas, beans, lentils, soybeans), hot seasonings, as well as horseradish and mustard. It is necessary to exclude sweets with rich creams: cakes, pastries.​

General description of gout

Gout is a disease associated with metabolic disorders, most often affecting men aged 40 years and older. However, women cannot consider themselves completely immune from it.

Doctors have identified a number of factors that can cause a predisposition to gout:

• sedentary lifestyle and increased body weight;
• the presence of diseases such as hypertension and psoriasis;
• inappropriate diet and regular consumption of alcoholic beverages, especially beer;
• genetic predisposition;
• use for the treatment of drugs that increase uric acid levels.

The first symptoms of gout are severe pain in the toes. But the nature of gout is such that it actually silently affects many organs of the body. After all, pain occurs because uric acid salts - urates - are deposited in various tissues. For various reasons, the human body becomes unable to remove uric acid from the circulatory system. Its concentration in the blood increases, which leads to the appearance of painful gouty nodes.

Uric acid appears in the body to a greater extent due to the consumption of foods rich in purines (red meat, offal, beer, coffee, smoked meats). Therefore, it is important to limit the consumption of these products during the development of gout. But the kidneys are primarily responsible for removing uric acid from the body. Therefore, kidney disease is one of the accompanying symptoms of gout.

Folk recipes

If the level of uric acid increases slightly during gout, it is useful to introduce fruits and drinks based on them into the diet, combining treatment with increased fluid intake and a diet developed by a doctor. Following a diet will help prolong periods of remission and prevent exacerbations of the disease. Eat 4 times a day, do not overeat or starve. Eliminate meat dishes, offal, legumes, fried, fatty and salty foods, sweet pastries with cream, and chocolate from your diet. Do not use spices, limit your salt intake. Vegetable and milk soups, porridges, boiled fish, turkey, rabbit, and white chicken are healthy. In between meals, drink at least 2 liters of liquid per day: fruit and berry decoctions, compotes, mineral water, weakly brewed tea.

Features of use

Doctors allow cranberry drinks for preventive purposes and in the early stages of the disease. In severe forms of gout and the development of complications, drug therapy is required; drinking fruit decoctions is ineffective.

To prepare a healing fruit drink, take 0.5 liters of water and 150 g of fresh berries. Grind the cranberries into a puree in a blender and filter. Fill the thicket with liquid and place over low heat. Cook for 6-7 minutes after boiling with constant stirring. Add sugar to taste. Pour in the remaining juice from straining. Drink 40–50 ml of fruit drink throughout the day.

According to another recipe, peel 100 g of onions, 150 g of garlic, chop. Add 250 g of fresh berries mashed into a paste. Stir the resulting mixture and place it in a place protected from the sun to infuse. After 24 hours, add 0.5 kg of honey. Take the medicine three times a day, 5 ml 20 minutes before meals. Do not use if you have diabetes, gastrointestinal disorders, or allergies to bee products.

For the prevention of gouty arthritis

To prevent the development of the disease, give up bad habits, adhere to the principles of proper nutrition, and exercise regularly. Drink 1.5–2.5 liters of fluid per day. If there are no contraindications, include cranberry juices, fresh and candied berries in your diet.

Quercetin contained in fruits reduces the risk of uric acid accumulation in organs and tissues and supports the health of the genitourinary system. Timely initiation of adequate treatment and adherence to a diet will prevent the transition of acute pathology to chronic, which threatens joint deformation and cardiac dysfunction.

As part of prevention, infusions of currants, blueberries, and strawberries are useful.

Can it be used if you have gout?

To date, there is no consensus on whether people with gout can eat cranberries or not. Experts do not recommend eating fresh cranberries during exacerbation of the pathology. However, you can eat dried, sun-dried or soaked fruits, as well as drinks based on them.

The daily intake for gout should not exceed 2-3 tablespoons.

Recommendations for use

When starting treatment, you should remember some features:

1. This remedy is most effective in the initial stages of the disease and during remission.
2. It is better to drink freshly prepared juices or fruit drinks through a straw so as not to damage your teeth enamel.
3. Should not be taken on an empty stomach.
4. Treatment should begin only after a thorough examination and biochemical analysis for uric acid levels.